IsoTonic Sports Drink Lemon
by Body Attack Sports Nutrition · Powder
Supplement facts from the label of IsoTonic Sports Drink Lemon by Body Attack Sports Nutrition: Energy 1,220 kJ, Energy 610 kJ, Fat 0.10 Gram(s), Carbohydrates 66 Gram(s)….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Energy | 1,220 kJ | — | — |
| Energy | 610 kJ | — | — |
| Fat | 0.10 Gram(s) | — | — |
| └ Saturated Fatty Acids | 0.10 Gram(s) | — | — |
| Carbohydrates | 66 Gram(s) | — | — |
| └ Sugar | 44 Gram(s) | — | — |
| Protein | 0.10 Gram(s) | — | — |
| Salt | 2.6 Gram(s) | — | — |
| Vitamin C | 12 mg | 15% | 2,000 mg · 1% at label max |
| Niacin | 2.4 mg | 15% | 35 mg · 14% at label max |
| Vitamin E | 1.8 mg | 15% | 1,000 mg · 0% at label max |
| Pantothenic Acid | 0.90 mg | 15% | — |
| Vitamin B6 | 0.20 mg | 15% | 100 mg · 0% at label max |
| Vitamin B2 | 1.3 mg | 94% | — |
| Vitamin B1 | 0.20 mg | 15% | — |
| Folic Acid | 59 mcg | 30% | 1,000 mcg · 12% at label max |
| Calcium | 120 mg | 15% | 2,500 mg · 10% at label max |
| Magnesium | 63 mg | 17% | 350 mg · 36% at label max |
| Zinc | 3.8 mg | 38% | 40 mg · 19% at label max |
| Sodium | 528 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other · Structure/Function
All Other Content: NRV = % of nutrient reference values
Suggested/Recommended/Usage/Directions: Recommended dosage: For one serving stir 40 g (1 scoop) of powder into 500 mL of water and drink. Recommendation for up to one hour intensive endurance: Drink one serving 1 hour before and during the workout. Recommendation for endurance training lasting several hours: One serving 1 hour before and a further serving after one hour's workout. An ideal drinking pattern would be to drink 200 mL every
Precautions re: All Other: Do not exceed the recommended daily dosage.
Formula re: Contains: Nutritional supplement with minerals and vitamins for the preparation of an isotonic beverage. Flavour: Lemon.
Precautions re: All Other: This product is not intended for long-term use and should not be substituted for a varied and balanced diet and a healthy lifestyle.
Precautions re: Children: Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).