CreaZ Powder 3000 mg
by Body Attack · Powder
Supplement facts from the label of CreaZ Powder 3000 mg by Body Attack: Creaz 3,000 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Creaz (Creatine) | 3,000 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Recommended dosage: Scoop 3 g of powder (1 heaped scoop) into your mouth and wash it down with plenty of liquid (300 mL). It is recommended to take the powder before or after working out. On non-training days, take directly after getting up in the morning or at bedtime. Note: Creatine increases physical performance in successive bursts of short-term, high intensity exercise. To achieve a positive
Precautions re: All Other: Do not exceed the recommended daily dosage.
Formula re: Contains: Food supplement for athletes in powder form containing a high dose of creatine.
Formula re: Type: Food supplement for athletes in powder form containing a high dose of creatine.
Precautions re: All Other: Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Precautions re: Children: Keep out of reach of small children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).