Women's Multi
by Habit · Capsule
Supplement facts from the label of Women's Multi by Habit: Vitamin A 450 mcg, Vitamin C 49 mg, Vitamin D 5.0 mcg, Vitamin E 7.4 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Retinyl Acetate) | 450 mcg | 50% | 3,000 mcg · 15% at label max |
| Vitamin C (Acerola Extract, Calcium Ascorbate) | 49 mg | 54% | 2,000 mg · 2% at label max |
| Vitamin D (Cholecalciferol) | 5.0 mcg | 25% | 100 mcg · 5% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 7.4 mg | 49% | 1,000 mg · 1% at label max |
| Thiamine (Thiamine Hydrochloride) | 0.60 mg | 50% | — |
| Riboflavin | 0.65 mg | 50% | — |
| Niacin (Nicotinamide) | 8.0 mg | 50% | 35 mg · 23% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 1.0 mg | 59% | 100 mg · 1% at label max |
| Folate | 333 mcg DFE | 83% | — |
| └ Folic Acid | 200 mcg | — | 1,000 mcg · 20% at label max |
| Vitamin B12 (Cyanocobalamin) | 1.2 mcg | 50% | — |
| Biotin | 15 mcg | 50% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 3.0 mg | 60% | — |
| Calcium (Calcium Carbonate, Calcium Pantothenate) | 65 mg | 5% | 2,500 mg · 3% at label max |
| Iron (Ferrous Sulfate) | 4.5 mg | 25% | 45 mg · 10% at label max |
| Magnesium (Magnesium Oxide) | 21 mg | 5% | 350 mg · 6% at label max |
| Zinc (Zinc Sulfate) | 2.8 mg | 25% | 40 mg · 7% at label max |
| Selenium (Sodium Selenite) | 28 mcg | 50% | 400 mcg · 7% at label max |
| Copper (Copper Citrate) | 0.34 mg | 38% | 10,000 mcg · 3% at label max |
| Manganese (Manganese Citrate) | 0.28 mg | 12% | 11 mg · 3% at label max |
| Chromium (Chromium Nicotinate Glycinate) | 18 mcg | 50% | — |
| Molybdenum (Molybdenum Glycinate) | 23 mcg | 50% | 2,000 mcg · 1% at label max |
| Chloride (Potassium Chloride) | 66 mg | 3% | — |
| Potassium (Potassium Chloride) | 70 mg | 1% | — |
| Total Health Blend | 70 mg | — | — |
| └ Pomegranate Pericarp Extract | 0.00 NP | — | — |
| └ Cranberry, Powder (Vaccinium macrocarpon, Powder) | 0.00 NP | — | — |
| └ Cabbage Palm Fruit Juice, Powder (Euterpe oleracea Fruit Juice, Powder) | 0.00 NP | — | — |
| └ Papaya Fruit Juice, Powder | 0.00 NP | — | — |
| └ Acerola, Powder (Malpighia glabra, Powder) | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult Female (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Does NOT Contain: Non-GMO Gluten-Free No synthetic colors or flavors
Formula re: Contains: What's inside Vitamins A blend of essential vitamins A, B6, B12, C, D and E plus biotin, folate and niacinamide Minerals Including calcium, iron, magnesium, potassium, zinc and selenium Total Health Blend A blend of pomegranate, papaya and cranberry for overall female health
All Other Content: Daily Wellness Essentials
Formula re: Contains: 23 vitamins + minerals
Formulation re: Other: Supports general health and wellness
Formula re: Contains: Vitamins A - E Iron Folate Zinc Cranberry
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).