Magnesium Complex
by Absolute Nutrition · Capsule
Supplement facts from the label of Magnesium Complex by Absolute Nutrition: Magnesium 500 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Magnesium (Magnesium Citrate, Magnesium Glycinate, Magnesium Hydroxide, Magnesium Malate, Magnesium Oxide) | 500 mg | 119% | 350 mg · 143% at label max ⚠ |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
All Other Content: Nutritional supplements
Suggested/Recommended/Usage/Directions: Suggested use: As a dietary supplement take two (2) capsules once daily or as directed by your healthcare professional.
All Other Content: Caution: Do not exceed recommended dose. Do not use if safety seal is damaged or missing.
Precautions re: Pregnant or Nursing or Prescription Medications: Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Precautions re: Children: Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of reach of children.
Storage: Store in a cool, dry place.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).