Basic Nutrients 2/Day
by Thorne · Capsule
Supplement facts from the label of Basic Nutrients 2/Day by Thorne: Vitamin A 1.1 mg, Vitamin C 250 mg, Vitamin D 50 mcg, Vitamin E 17 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A | 1.1 mg | 117% | — |
| └ Beta-Carotene | 450 mcg | — | — |
| └ Vitamin A Palmitate | 600 mcg | — | — |
| Vitamin C (Ascorbic Acid) | 250 mg | 278% | 2,000 mg · 13% at label max |
| Vitamin D (Vitamin D3) | 50 mcg | 250% | 100 mcg · 50% at label max |
| Vitamin E (D-Alpha-Tocopheryl Acid Succinate) | 17 mg | 110% | 1,000 mg · 2% at label max |
| Vitamin K | 400 mcg | 333% | — |
| └ Vitamin K1 | 200 mcg | — | — |
| └ Vitamin K2 (Menaquinone-4) | 200 mcg | — | — |
| Thiamine (Thiamine Hydrochloride) | 50 mg | 4,167% | — |
| Riboflavin (Riboflavin 5-Phosphate Sodium) | 12 mg | 923% | — |
| Niacin (Niacinamide) | 80 mg | 500% | 35 mg · 229% at label max ⚠ |
| Vitamin B6 (Pyridoxal 5-Phosphate) | 20 mg | 1,176% | 100 mg · 20% at label max |
| Folate | 667 mcg DFE | 167% | — |
| └ Quatrefolic (L-5-Methyltetrahydrofolate) | 400 mcg | — | — |
| Vitamin B12 (Methylcobalamin) | 600 mcg | 25,000% | — |
| Biotin | 500 mcg | 1,667% | — |
| Pantothenic Acid (Calcium Pantothenate) | 45 mg | 900% | — |
| Calcium (Calcium Bisglycinate Chelate, Calcium Laurate, Calcium Pantothenate, Dicalcium Phosphate) | 52 mg | 4% | 2,500 mg · 2% at label max |
| Iodine (Potassium Iodide) | 75 mcg | 50% | 1,100 mcg · 7% at label max |
| Magnesium (Magnesium Bisglycinate Chelate) | 20 mg | 5% | 350 mg · 6% at label max |
| Zinc (Zinc Bisglycinate Chelate) | 15 mg | 136% | 40 mg · 38% at label max |
| Selenium (L-Selenomethionine) | 200 mcg | 364% | 400 mcg · 50% at label max |
| Copper (Copper Bisglycinate Chelate) | 750 mcg | 83% | 10,000 mcg · 8% at label max |
| Manganese (Manganese Bisglycinate Chelate) | 3.0 mg | 130% | 11 mg · 27% at label max |
| Chromium (Albion Chromium Nicotinate Glycinate Chelate) | 400 mcg | 1,143% | — |
| D-Gamma-Tocopherol (Mixed Tocopherols) | 24 mg | — | — |
| Bororganic (Boron) | 2.0 mg | — | — |
| Lutein (Aztec Marigold Flower Extract) | 140 mcg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: Foundational
Suggested/Recommended/Usage/Directions: Suggested Use: Take 2 capsules daily or as recommended by your health-care practitioner.
Precautions re: All Other: Tamper evident: Use only if bottle is sealed.
Storage: Store tightly sealed in a cool, dry place.
Precautions re: Pregnant or Nursing or Prescription Medications: If pregnant, consult your health-care practitioner before using this product.
Formulation re: Does NOT Contain: Gluten free
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).