B-Complex
by GNC Select · Tablet or Pill
Supplement facts from the label of B-Complex by GNC Select: Thiamine 3.0 mg, Riboflavin 3.0 mg, Niacin 20 mg, Vitamin B6 2.0 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 3.0 mg | 250% | — |
| Riboflavin (Vitamin B2) | 3.0 mg | 231% | — |
| Niacin (Niacinamide) | 20 mg | 125% | 35 mg · 57% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 2.0 mg | 118% | 100 mg · 2% at label max |
| Vitamin B12 (Cyanocobalamin) | 6.0 mg | 250% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 10 mg | 200% | — |
| Calcium | 134 mg | 10% | 2,500 mg · 5% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Does NOT Contain: Preservative free No artificial flavors
Precautions re: Children: Keep out of reach of children.
Storage: Store in a cool, dry place.
Seals/Symbols: GNC Quality since 1935
Formula re: Contains: B-Complex with vitamin b-12
Formulation re: Other: Essential for energy production and carbohydrate metabolism
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).