Botanical with Nutrients

Youthful Woman 40+ with B-Complex

by Life Extension · Tablet or Pill

Supplement facts from the label of Youthful Woman 40+ with B-Complex by Life Extension: Thiamine 10 mg, Riboflavin 5.0 mg, Niacin 35 mg NE, Vitamin B6 20 mg….

Label of Youthful Woman 40+ with B-Complex, Life Extension
Label image: NIH DSLD · full label (PDF)
Serving size1 Enteric Coated Vegetarian Tablet(s)
Servings per container30
Most servings a day on the label1
TypeBotanical with Nutrients
Barcode737870250739
Label recordDSLD 328800 · entered 2025-05-21

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Thiamine (Thiamine Hydrochloride, Vitamin B1)10 mg833%—
Riboflavin (Riboflavin 5-Phosphate, Vitamin B2)5.0 mg385%—
Niacin (Niacinamide)35 mg NE219%—
Vitamin B6 (Pyridoxal 5-Phosphate)20 mg1,176%100 mg · 20% at label max
Folate (L-5-Methyltetrahydrofolate)1,360 mcg DFE340%—
Vitamin B12 (Methylcobalamin)300 mcg12,500%—
Biotin1,000 mcg3,333%—
Pantothenic Acid (D-Calcium Pantothenate)50 mg1,000%—
ERr 731 (Siberian Rhubarb Root Extract)4.0 mg——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Vegetarian · Adult Female (18 - 50 Years) · Seniors/Mature (>50 Years) - Women ONLY · Gluten Free

Claim types: Nutrient · All Other · Structure/Function

All Other Content: Scan for product info

Precautions re: All Other: Read the entire label and follow the directions carefully.

Suggested/Recommended/Usage/Directions: Directions: Take one (1) tablet daily, or as recommended by a healthcare practitioner.

Precautions re: All Other: Caution: Consult with your healthcare practitioner if you have, or have a history of, estrogen-dependent tumors.

Precautions re: Children: Warnings: Keep out of reach of children.

Precautions re: All Other: Do not exceed recommended dose. Do not purchase if outer seal is damaged.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).