Super Selenium Complex 200 mcg & Vitamin E
by Life Extension · Capsule
Supplement facts from the label of Super Selenium Complex 200 mcg & Vitamin E by Life Extension: Vitamin E 20 mg, Selenium 200 mcg.

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 20 mg | 134% | 1,000 mg · 2% at label max |
| Selenium (L-Selenomethionine, Se-Methyl-L-Selenocysteine, Sodium Selenite) | 200 mcg | 364% | 400 mcg · 50% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other
All Other Content: Scan for product info
Precautions re: All Other: Read the entire label and follow the directions carefully prior to use.
Suggested/Recommended/Usage/Directions: Directions: Take one (1) capsule daily with food, or as recommended by your healthcare practitioner.
Formula re: Contains: Each capsule provides: Selenium (L-selenomethionine) 50 mcg Selenium (sodium selenite) 50 mcg Selenium (Se-Methyl L-Selenocysteine) 100 mcg
Storage: Store tightly closed in a cool, dry place.
Precautions re: Children: Warnings: Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).