One-Per-Day Multivitamin
by Life Extension · Tablet or Pill
Supplement facts from the label of One-Per-Day Multivitamin by Life Extension: Vitamin A 1,500 mcg RAE, Vitamin C 470 mg, Vitamin D3 50 mcg, Vitamin E 67 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Vitamin A Acetate) | 1,500 mcg RAE | 167% | — |
| Vitamin C (Ascorbic Acid, Calcium Ascorbate, Niacinamide Ascorbate) | 470 mg | 522% | 2,000 mg · 24% at label max |
| Vitamin D3 (Cholecalciferol) | 50 mcg | 250% | 100 mcg · 50% at label max |
| Vitamin E (D-Alpha-Tocopherol, D-Alpha-Tocopheryl Succinate) | 67 mg | 447% | 1,000 mg · 7% at label max |
| Thiamine (Thiamine Hydrochloride, Vitamin B1) | 75 mg | 6,250% | — |
| Riboflavin (Riboflavin, Riboflavin 5-Phosphate, Vitamin B2) | 50 mg | 3,846% | — |
| Niacin (Niacinamide, Niacinamide Ascorbate) | 50 mg NE | 313% | — |
| Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) | 75 mg | 4,412% | 100 mg · 75% at label max |
| Folate (L-5-Methyltetrahydrofolate Calcium Salt) | 680 mcg DFE | 170% | — |
| Vitamin B12 (Methylcobalamin) | 300 mcg | 12,500% | — |
| Biotin | 300 mcg | 1,000% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 50 mg | 1,000% | — |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Oxide) | 100 mg | 24% | 350 mg · 29% at label max |
| Zinc (L-OptiZinc, Zinc Citrate) | 25 mg | 227% | 40 mg · 63% at label max |
| Selenium (Se-Methyl L-Selenocysteine, SelenoExcell, Sodium Selenite) | 200 mcg | 364% | 400 mcg · 50% at label max |
| Manganese (Manganese Citrate, Manganese Gluconate) | 2.0 mg | 87% | 11 mg · 18% at label max |
| Chromium (Crominex 3+, PrimaVie) | 200 mcg | 571% | — |
| Molybdenum (Molybdenum Amino Acid Chelate) | 100 mcg | 222% | 2,000 mcg · 5% at label max |
| Inositol | 50 mg | — | — |
| Alpha-Lipoic Acid | 25 mg | — | — |
| Mixed Tocopherols, Natural (Alpha-Tocopherol, Beta-Tocopherol, Delta-Tocopherol, Gamma-Tocopherol) | 20 mg | — | — |
| Bio-Quercetin Phytosome | 15 mg | — | — |
| └ Quercetin (Japanese Sophora Flower Bud Concentrate) | 5.0 mg | — | — |
| └ Phosphatidylcholine (Sunflower) | 0.00 NP | — | — |
| Marigold Flower Extract (Tagetes erecta Flower Extract) | 11 mg | — | — |
| └ Trans-Lutein | 5.0 mg | — | — |
| └ Trans-Zeaxanthin | 155 mcg | — | — |
| Apigenin | 5.0 mg | — | — |
| Boron (Boron Amino Acid Chelate) | 3.0 mg | — | 20 mg · 15% at label max |
| Lycopene (Lycobeads) | 1.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other
Formulation re: Does NOT Contain: Gluten free Non GMO LE Certified
Seals/Symbols: Non GMO LE Certified
Suggested/Recommended/Usage/Directions: 1 daily
Brand IP Statement(s) re: (c), (TM), (SM): Lycored Lycobeads is a registered trademark of Lycored; Orange, New Jersey. SelenoExcell is a registered trademark of Cypress Systems Inc. L-OptiZinc is a Lonza trademark, registered in USA. Crominex 3+, Capros and PrimaVie are patent protected and registered trademarks of Natreon, Inc.
Precautions re: All Other: Read the entire label and follow the directions carefully. Caution: Individuals consuming more than 50 mcg (2,000 IU/day of vitamin D from diet and supplements) should periodically obtain a serum 25-hydroxy vitamin D measurement. Vitamin D supplementation is not recommended for individuals with high blood calcium levels. Do not exceed recommended dose. Do not purchase if outer seal is damaged.
Suggested/Recommended/Usage/Directions: Directions: Take one (1) tablet daily with meals, or as recommended by a healthcare practitioner.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).