Magnesium Caps 500 mg
by Life Extension · Capsule
Supplement facts from the label of Magnesium Caps 500 mg by Life Extension: Magnesium 500 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Magnesium (Magnesium Citrate, Magnesium Oxide, Magnesium Succinate) | 500 mg | 119% | 350 mg · 429% at label max ⚠ |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
All Other Content: Scan for product info
Suggested/Recommended/Usage/Directions: Directions: Take one (1) capsule, one to three times daily, or as recommended by a healthcare practitioner.
Precautions re: All Other: Read the entire label and follow the directions carefully prior to use. Caution: If taken in high doses, magnesium may have a laxative effect. If this occurs, divide dosing, reduce intake, or discontinue product.
Storage: Store tightly closed in a cool, dry place.
Precautions re: Children: Warnings: Keep out of reach of children.
Precautions re: All Other: Do not exceed recommended dose. Do not purchase if outer seal is broken or damaged.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).