Mineral

Magnesium (Citrate) 100 mg

by Life Extension · Capsule

Supplement facts from the label of Magnesium (Citrate) 100 mg by Life Extension: Magnesium 100 mg.

Label of Magnesium (Citrate) 100 mg, Life Extension
Label image: NIH DSLD · full label (PDF)
Serving size1 Vegetarian Capsule(s)
Servings per container100
Most servings a day on the label3
TypeMineral
Barcode737870168218
Label recordDSLD 328564 · entered 2025-05-21

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Magnesium (Magnesium Citrate)100 mg24%350 mg · 86% at label max

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years) · Gluten Free

Claim types: Nutrient · All Other · Structure/Function

All Other Content: Scan for product into

Precautions re: All Other: Read the entire label and follow the directions carefully prior to use.

Suggested/Recommended/Usage/Directions: Directions: Take one (1) capsule, one to three times daily, or as recommended by a healthcare practitioner. Can be taken all at once or in divided doses.

Precautions re: All Other: Caution: If taken in high doses, magnesium may have a laxative effect. If this occurs, divide dosing, reduce intake, or discontinue product.

Storage: Store tightly closed in a cool, dry place.

Precautions re: Children: Warnings: Keep out of reach of children.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).