Life Extension Mix Tablets
by Life Extension · Tablet or Pill
Supplement facts from the label of Life Extension Mix Tablets by Life Extension: Vitamin A 1,500 mcg RAE, Vitamin C 970 mg, Vitamin D3 50 mcg, Vitamin E 67 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Vitamin A Acetate) | 1,500 mcg RAE | 167% | — |
| Vitamin C (Acerola Extract, Ascorbic Acid, Ascorbyl Palmitate, Calcium Ascorbate, Magnesium Ascorbate, Niacinamide Ascorbate) | 970 mg | 1,078% | 2,000 mg · 49% at label max |
| Vitamin D3 (Cholecalciferol) | 50 mcg | 250% | 100 mcg · 50% at label max |
| Vitamin E (D-Alpha-Tocopherol, D-Alpha-Tocopheryl Succinate) | 67 mg | 447% | 1,000 mg · 7% at label max |
| Thiamine (Thiamine Hydrochloride, Vitamin B1) | 125 mg | 10,417% | — |
| Riboflavin (Riboflavin, Riboflavin 5-Phosphate, Vitamin B2) | 50 mg | 3,846% | — |
| Niacin (Niacin, Niacinamide, Niacinamide Ascorbate) | 190 mg NE | 1,188% | — |
| Vitamin B6 | 105 mg | 6,176% | 100 mg · 105% at label max ⚠ |
| └ Pyridoxal 5-Phosphate | 100 mg | — | — |
| └ Pyridoxine Hydrochloride | 5.0 mg | — | — |
| Folate (L-5-Methyltetrahydrofolate) | 680 mcg DFE | 170% | — |
| Vitamin B12 (Methylcobalamin) | 600 mcg | 25,000% | — |
| Biotin | 3,000 mcg | 10,000% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 600 mg | 12,000% | — |
| └ Pantethine | 5.0 mg | — | — |
| Calcium (Calcium Ascorbate, Calcium D-Glucarate, D Calcium Pantothenate, Dicalcium Phosphate) | 500 mg | 38% | 2,500 mg · 20% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Arginate, Magnesium Ascorbate, Magnesium Citrate, Magnesium Glycinate, Magnesium Oxide, Magnesium Taurinate) | 420 mg | 100% | 350 mg · 120% at label max ⚠ |
| Zinc (L-OptiZinc, Zinc Citrate) | 35 mg | 318% | 40 mg · 88% at label max |
| Selenium (High Selenium Yeast, Se-Methyl L-Selenocysteine, Sodium Selenite) | 200 mcg | 364% | 400 mcg · 50% at label max |
| Copper (Albion Copper Bisglycinate Chelate) | 1.0 mg | 111% | 10,000 mcg · 10% at label max |
| Manganese (Manganese Citrate, Manganese Gluconate) | 1.0 mg | 43% | 11 mg · 9% at label max |
| Chromium (Crominex 3+) | 500 mcg | 1,429% | — |
| Molybdenum (Molybdenum Amino Acid Chelate) | 125 mcg | 278% | 2,000 mcg · 6% at label max |
| Potassium (Potassium Citrate) | 35 mg | 1% | — |
| Broccoli Concentrate Blend | 725 mg | — | — |
| └ Broccoli Floret, Seed, Sprout Extract, Powder (Broccoli Floret Extract, Powder, Broccoli Seed Extract, Powder, Broccoli Sprout Extract, Powder) | 0.00 NP | — | — |
| └ Calcium D-Glucarate | 0.00 NP | — | — |
| N-Acetyl L-Cysteine | 600 mg | — | — |
| Green Tea Leaf Extract, Decaffeinated (Epigallocatechin Gallate) | 325 mg | — | — |
| Acerola Berry Extract | 300 mg | — | — |
| Inositol | 250 mg | — | — |
| Bitter Orange Citrus Bioflavonoids (Bitter Orange, Bitter Orange) | 200 mg | — | — |
| Fruit/Berry Proprietary Blend | 200 mg | — | — |
| └ European Elder, Powder | 0.00 NP | — | — |
| └ Blackberry, Powder | 0.00 NP | — | — |
| └ Blueberry, Powder | 0.00 NP | — | — |
| └ Sweet Cherry, Powder | 0.00 NP | — | — |
| └ Cranberry, Powder | 0.00 NP | — | — |
| └ Plum, Powder | 0.00 NP | — | — |
| └ Persimmon, Powder (Diospyros kaki, Powder) | 0.00 NP | — | — |
| Taurine | 200 mg | — | — |
| Wild Blueberry Fruit Extract (Anthocyanins) | 150 mg | — | — |
| Sensoril (Ashwagandha Leaf, Root Extract) | 125 mg | — | — |
| Silymarin (Milk Thistle Seed Extract) | 100 mg | — | — |
| Trimethylglycine (Betaine Anhydrous) | 100 mg | — | — |
| CherryPURE (Sour Cherry, Powder) | 85 mg | — | — |
| Pomella (Pomegranate Fruit Extract) | 85 mg | — | — |
| Mixed Tocopherols, Natural (Alpha-Tocopherol, Beta-Tocopherol, Delta-Tocopherol, Gamma-Tocopherol) | 60 mg | — | — |
| MirtoSelect (Bilberry Fruit Extract) | 30 mg | — | — |
| BioVin (Grape Whole Extract) | 25 mg | — | — |
| Leucoselect (Grape Seed Extract) | 25 mg | — | — |
| Bio-Quercetin Phytosome | 15 mg | — | — |
| └ Quercetin (Japanese Sophora Concentrate) | 5.0 mg | — | — |
| └ Phosphatidylcholine Complex (Sunflower) | 0.00 NP | — | — |
| Bromelain (Pineapple) | 15 mg | — | — |
| Lutein (Marigold Flower Extract) | 15 mg | — | — |
| └ Trans-Zeaxanthin | 465 mcg | — | — |
| Olive Fruit Extract (Hydroxytyrosol, Oleuropein, Polyphenols, Tyrosol) | 13 mg | — | — |
| Sesame Seed Lignan Extract | 10 mg | — | — |
| Luteolin (Japanese Sophora) | 8.0 mg | — | — |
| Apigenin | 5.0 mg | — | — |
| Boron (Boron Amino Acid Chelate) | 3.0 mg | — | 20 mg · 15% at label max |
| Lycopene (Lycobeads) | 3.0 mg | — | — |
| Delphinidins (Delphinol) | 2.0 mg | — | — |
| Cyanidin-3-Glucoside (Black Current Fruit Extract) | 1.3 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: All Other
All Other Content: Scan for product info
Formulation re: Does NOT Contain: Gluten free
Formulation re: Other: State-of-the-art multi-nutrient formula
Precautions re: All Other: To report a serious adverse event or obtain product information, contact 1-866-280-2852.
Suggested/Recommended/Usage/Directions: Directions: Take eight (8) tablets daily in divided doses with meals, or as recommended by a healthcare practitioner.
Precautions re: All Other: Caution: Temporary flushing, itching, rash, or gastric disturbances may occur. Liver function testing is recommended when niacin is taken in excess of 500 mg daily. Those with gout or liver disease should avoid taking high doses of niacin.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).