Lecithin
by Life Extension · Powder
Supplement facts from the label of Lecithin by Life Extension: Calories 50 Calorie(s), Total Fat 5.0 Gram(s), Total Carbohydrates 1.0 Gram(s), Lecithin Granules 10 Gram(s)….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 50 Calorie(s) | — | — |
| Total Fat | 5.0 Gram(s) | 6% | — |
| └ Saturated Fat | 1.5 Gram(s) | 8% | — |
| Total Carbohydrates | 1.0 Gram(s) | 1% | — |
| Lecithin Granules (deoiled Soybean) | 10 Gram(s) | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
All Other Content: Typical values: Phosphatidylcholine 2.3 g Phosphatidylethanolamine 2.0 g Phosphatidylinositol 1.4 g
All Other Content: Scan for product info
Precautions re: All Other: Read the entire label and follow the directions carefully.
Suggested/Recommended/Usage/Directions: Directions: Take one (1) heaping tablespoon daily, or as recommended by a healthcare practitioner. Can be sprinkled on cereal or mixed in juices, soups, or salad dressings.
Precautions re: Children: Warnings: Keep out of reach of children.
Precautions re: All Other: Do not exceed recommended dose. Do not purchase if outer seal is damaged.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).