5 Day Elderberry Immune Berry Flavor
by Life Extension · Tablet or Pill
Supplement facts from the label of 5 Day Elderberry Immune Berry Flavor by Life Extension: Vitamin C 125 mg, Zinc 10 mg, Black Elderberry Fruit Extract 90 mg.

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin C (Calcium Ascorbate) | 125 mg | 139% | 2,000 mg · 50% at label max |
| Zinc (Zinc Acetate, Zinc Citrate Dihydrate) | 10 mg | 91% | 40 mg · 200% at label max ⚠ |
| Black Elderberry Fruit Extract (Sambucus nigra Fruit Extract) | 90 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
All Other Content: Scan for product info
Precautions re: All Other: Read the entire label and follow the directions carefully prior to use.
Suggested/Recommended/Usage/Directions: Directions: Chew one (1) tablet eight times daily, for five (5) days, or as recommended by a healthcare practitioner.
Precautions re: All Other: Do not swallow tablets whole.
Precautions re: All Other: Caution: Supplemental zinc can inhibit the absorption and availability of copper. If more than 50 mg of supplemental zinc is to be taken daily for more than four weeks, 2 mg of supplemental copper should also be taken to reduce risk of copper deficiency.
Storage: Store tightly closed in a cool, dry place.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).