Pre-Workout with Caffeine Strawberry Lemonade
by Gnarly Sports Nutrition · Powder
Supplement facts from the label of Pre-Workout with Caffeine Strawberry Lemonade by Gnarly Sports Nutrition: Calories 10 Calorie(s), Total Carbohydrates 1.0 Gram(s), Citrulline Malate 5.0 Gram(s), Vegan BCAA Blend 4.0 Gram(s)….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 10 Calorie(s) | — | — |
| Total Carbohydrates | 1.0 Gram(s) | 1% | — |
| Citrulline Malate | 5.0 Gram(s) | — | — |
| Vegan BCAA Blend | 4.0 Gram(s) | — | — |
| └ L-Leucine | 2.0 Gram(s) | — | — |
| └ L-Isoleucine | 1.0 Gram(s) | — | — |
| └ L-Valine | 1.0 Gram(s) | — | — |
| CarnoSyn (Beta-Alanine) | 2.5 Gram(s) | — | — |
| Caffeine (Green Tea) | 180 mg | — | — |
| Asian Ginseng, Powder | 150 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Does NOT Contain: No fake stuff, free from artificial flavors, sweeteners, gluten & soy.
Suggested/Recommended/Usage/Directions: Pre-Workout Gnarly Pre-Workout products are intended to be taken before exercise and activity.
Formula re: Contains: Per 1 scoop BCAAs 4g Citrulline Malate 5g Beta Alanine 2.5g Caffeine 180mg
Suggested/Recommended/Usage/Directions: Directions & Use Mix 1 level scoop of Gnarly Pre into 10-12 oz of water, stir or shake vigorously, 30 mins before workout.
Storage: Settling may occur.
Precautions re: All Other: Do not use if sensitive to caffeine.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).