Other Combinations

Legend All Out Blue Raspberry

by GHOST · Powder

Supplement facts from the label of Legend All Out Blue Raspberry by GHOST: Calories 5.0 Calorie(s), Total Carbohydrates 1.0 Gram(s), Dietary Fiber 0.00 Gram(s), Vitamin C 250 mg….

Label of Legend All Out Blue Raspberry, GHOST
Label image: NIH DSLD · full label (PDF)
Serving size10–20 Gram(s)
Servings per container20
Most servings a day on the label1
TypeOther Combinations
Barcode810085816997
Label recordDSLD 328263 · entered 2025-06-25

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Calories5.0 Calorie(s)——
Total Carbohydrates1.0 Gram(s)1%—
Dietary Fiber0.00 Gram(s)0%—
└ Total Sugars0.00 Gram(s)——
└ Added Sugars0.00 Gram(s)0%—
Vitamin C (Ascorbic Acid)250 mg278%2,000 mg · 13% at label max
Ghost Legend All Out0.00 NP——
└ Full Yield Citrulline6,000 mg——
└ L-Citrulline4.7 Gram(s)——
└ Citrulline4.5 Gram(s)——
└ NO3-T (Citrulline Nitrate)2.0 Gram(s)——
└ Citrulline1.5 Gram(s)——
└ Beta-Alanine3,200 mg——
└ Betaine Anhydrous2,500 mg——
GHOST Smart Energy0.00 NP——
└ L-Tyrosine2,000 mg——
└ Alpha-Glycerylphosphorylcholine600 mg——
└ Alpha-Glycerylphosphorylcholine300 mg——
└ Caffeine400 mg——
└ Caffeine Anhydrous300 mg——
└ ZumXR139 mg——
└ Caffeine100 mg——
└ Theobromine100 mg——
└ Bitter Orange Fruit Extract (Citrus aurantium Fruit Extract)60 mg——
GHOST Absorption0.00 NP——
└ AstraGin (Astragalus membranaceous Root Extract, Panax notoginseng Root Extract)50 mg——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Vegan · Vegetarian · Adult (18 - 50 Years) · Women (not pregnant or lactating) · Gluten Free · Dairy Free · Sugar Free

Claim types: All Other · Structure/Function

Suggested/Recommended/Usage/Directions: Suggested use: Do not exceed 1 serving per day. Mix one scoop (1 serving) of Ghost Legend All Out with 10-12oz. of water or beverage of choice. New users, and those sensitive to stimulants, should start with 1/2 serving (1/2 scoop) to assess their personal tolerance. Consume prior to exercise on training days.

Formulation re: Other: Ghost Legend was conceived to power legendary in all of its forms Fitness Sport Party Energy

Precautions re: Children: Warning: This product is only intended for healthy adults, 18 years of age or older.

Precautions re: Pregnant or Nursing or Prescription Medications: Before using this product, consult a licensed, qualified healthcare professional, especially if: you are taking any prescription or over-the-counter medications or other dietary supplements, or if you have, or have been treated for, diagnosed with or have a family history of, any medical condition. Not for use by women that are pregnant, nursing, or trying to become pregnant.

Precautions re: All Other: Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product. This product contains 400mg of caffeine per serving any may not be suitable for individuals who are sensitive to caffeine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeple

Storage: Store in a cool, dry place. Contents sold by weight not volume, some settling may occur.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).