Alive! Women's Complete Multivitamin
by Nature's Way · Tablet or Pill
Supplement facts from the label of Alive! Women's Complete Multivitamin by Nature's Way: Vitamin A 900 mcg, Vitamin C 90 mg, Vitamin D3 50 mcg, Vitamin E 15 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A | 900 mcg | 100% | 3,000 mcg · 30% at label max |
| └ Retinyl Acetate | 630 mcg | — | — |
| └ Beta-Carotene | 270 mcg | — | — |
| Vitamin C (Ascorbic Acid) | 90 mg | 100% | 2,000 mg · 5% at label max |
| Vitamin D3 (Cholecalciferol) | 50 mcg | 250% | 100 mcg · 50% at label max |
| Vitamin E (DL-Alpha-Tocopheryl Acetate) | 15 mg | 100% | 1,000 mg · 2% at label max |
| Vitamin K (Phytonadione) | 120 mcg | 100% | — |
| Thiamine (Thiamine Mononitrate) | 2.4 mg | 200% | — |
| Riboflavin | 2.6 mg | 200% | — |
| Niacin (Niacinamide) | 16 mg | 100% | 35 mg · 46% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 4.3 mg | 250% | 100 mg · 4% at label max |
| Folate | 400 mcg DFE | 100% | — |
| └ Folic Acid | 240 mcg | — | 1,000 mcg · 24% at label max |
| Vitamin B12 (Cyanocobalamin) | 12 mcg | 500% | — |
| Biotin | 30 mcg | 100% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 7.5 mg | 150% | — |
| Calcium (Calcium Carbonate) | 260 mg | 20% | 2,500 mg · 10% at label max |
| Iron (Ferrous Fumarate) | 18 mg | 100% | 45 mg · 40% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Oxide) | 50 mg | 12% | 350 mg · 14% at label max |
| Zinc (Zinc Oxide) | 11 mg | 100% | 40 mg · 28% at label max |
| Selenium (Sodium Selenite) | 55 mcg | 100% | 400 mcg · 14% at label max |
| Copper (Copper Sulfate) | 0.90 mg | 100% | 10,000 mcg · 9% at label max |
| Manganese (Manganese Sulfate) | 2.3 mg | 100% | 11 mg · 21% at label max |
| Molybdenum (Sodium Molybdate) | 45 mcg | 100% | 2,000 mcg · 2% at label max |
| Superfood Antioxidant Powder Blend | 50 mg | — | — |
| └ Polyphenols | 10 mg | — | — |
| └ Carrot, Powder | 0.00 NP | — | — |
| └ Pomegranate Extract, Powder | 0.00 NP | — | — |
| └ Blueberry, Powder | 0.00 NP | — | — |
| └ Spinach, Powder | 0.00 NP | — | — |
| └ Apple Extract, Powder | 0.00 NP | — | — |
| Boron (Sodium Borate) | 150 mcg | — | 20 mg · 1% at label max |
| FloraGLO (Lutein Carotenoid) | 100 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Women (not pregnant or lactating) · Adult Female (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other
Formulation re: Other: New & Improved
Formula re: Contains: Alive! Women's Complete Multivitamin with superfood antioxidants 10 mg polyphenols per serving
Suggested/Recommended/Usage/Directions: Recommendation: Women take 1 tablet daily, preferably with food.
Precautions re: Children: Not formulated for men or children.
Precautions re: All Other: Not formulated for men or children. Do not exceed recommended dose.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Do not take if you are pregnant or nursing. If you have a blood clotting issue, or if you are taking any medications, consult a healthcare professional before use.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).