Alive! Daily Energy Complete Multivitamin
by Nature's Way · Tablet or Pill
Supplement facts from the label of Alive! Daily Energy Complete Multivitamin by Nature's Way: Vitamin A 630 mcg, Vitamin C 135 mg, Vitamin D3 30 mcg, Vitamin E 15 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A | 630 mcg | 70% | 3,000 mcg · 21% at label max |
| └ Retinyl Acetate | 378 mcg | — | — |
| └ Beta-Carotene | 252 mcg | — | — |
| Vitamin C (Ascorbic Acid) | 135 mg | 150% | 2,000 mg · 7% at label max |
| Vitamin D3 (Cholecalciferol) | 30 mcg | 150% | 100 mcg · 30% at label max |
| Vitamin E (DL-Alpha-Tocopheryl Acetate) | 15 mg | 100% | 1,000 mg · 2% at label max |
| Vitamin K (Phytonadione) | 40 mcg | 33% | — |
| Thiamine (Thiamine Mononitrate) | 3.6 mg | 300% | — |
| Riboflavin | 3.9 mg | 300% | — |
| Niacin (Niacinamide) | 32 mg | 200% | 35 mg · 91% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 5.1 mg | 300% | 100 mg · 5% at label max |
| Folate | 400 mcg DFE | 100% | — |
| └ Folic Acid | 240 mcg | — | 1,000 mcg · 24% at label max |
| Vitamin B12 (Cyanocobalamin) | 12 mcg | 500% | — |
| Biotin | 30 mcg | 100% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 5.0 mg | 100% | — |
| Calcium (Calcium Carbonate) | 195 mg | 15% | 2,500 mg · 8% at label max |
| Iron (Ferrous Fumarate) | 18 mg | 100% | 45 mg · 40% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Oxide) | 63 mg | 15% | 350 mg · 18% at label max |
| Zinc (Zinc Oxide) | 11 mg | 100% | 40 mg · 28% at label max |
| Selenium (L-Selenomethionine) | 55 mcg | 100% | 400 mcg · 14% at label max |
| Copper (Copper Bisglycinate) | 0.90 mg | 100% | 10,000 mcg · 9% at label max |
| Manganese (Manganese Bisglycinate) | 2.3 mg | 100% | 11 mg · 21% at label max |
| Molybdenum (Sodium Molybdate) | 45 mcg | 100% | 2,000 mcg · 2% at label max |
| Orchard Fruits & Garden Veggies Powder Blend | 100 mg | — | — |
| └ Blueberry, Powder | 0.00 NP | — | — |
| └ Orange, Powder | 0.00 NP | — | — |
| └ Carrot, Powder | 0.00 NP | — | — |
| └ Pomegranate, Powder | 0.00 NP | — | — |
| └ Plum, Powder | 0.00 NP | — | — |
| └ Strawberry, Powder | 0.00 NP | — | — |
| └ Apple, Powder | 0.00 NP | — | — |
| └ Beet, Powder | 0.00 NP | — | — |
| └ Cherry, Powder | 0.00 NP | — | — |
| └ Pear, Powder | 0.00 NP | — | — |
| └ Tomato, Powder | 0.00 NP | — | — |
| └ Cauliflower, Powder | 0.00 NP | — | — |
| └ Raspberry, Powder | 0.00 NP | — | — |
| └ Acai, Powder | 0.00 NP | — | — |
| └ Asparagus, Powder | 0.00 NP | — | — |
| └ Banana, Powder | 0.00 NP | — | — |
| └ Broccoli, Powder | 0.00 NP | — | — |
| └ Brussels Sprout, Powder | 0.00 NP | — | — |
| └ Cabbage, Powder | 0.00 NP | — | — |
| └ Cranberry, Powder | 0.00 NP | — | — |
| └ Cucumber, Powder | 0.00 NP | — | — |
| └ Grape, Powder | 0.00 NP | — | — |
| └ Pea, Powder | 0.00 NP | — | — |
| └ Pineapple, Powder | 0.00 NP | — | — |
| └ Pumpkin, Powder | 0.00 NP | — | — |
| └ Spinach, Powder | 0.00 NP | — | — |
| Resveratrol (Japanese Knotweed Root Extract) | 700 mcg | — | — |
| Lutein (Aztec Marigold Flower Extract) | 200 mcg | — | — |
| Lycopene (Tomato fruit extract) | 200 mcg | — | — |
| Boron (Boric Acid, Citric Acid) | 150 mcg | — | 20 mg · 1% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Precautions re: Children: Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Formulation re: Does NOT Contain: Free from gluten, soy, yeast-derived ingredients, wheat, and dairy
Precautions re: Children: Keep out of reach of children.
Precautions re: All Other: Do not use if safety seal under child-resistant cap is broken or missing.
Storage: Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight.
Formulation re: Does NOT Contain: Caffeine free
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).