Magnesium 325 mg Strawberry Flavor
by NatureWise · Powder
Supplement facts from the label of Magnesium 325 mg Strawberry Flavor by NatureWise: Magnesium 325 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Magnesium (Magnesium Citrate) | 325 mg | 77% | 350 mg · 279% at label max ⚠ |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Organic flavors
Formulation re: Does NOT Contain: Gluten free Soy free
Suggested/Recommended/Usage/Directions: Suggested use: Individual needs may vary. Adults start with 1 scoop and gradually increase to 2 scoops per day as needed. Powder dissolves best in room-temperature liquid. To eliminate clumps, use a whisk or wire mixing ball. For best results, divide your daily intake into 2 or 3 servings throughout the day. NatureWise Magnesium should always be taken in conjunction with a healthy diet and regula
Precautions re: Pregnant or Nursing or Prescription Medications: Caution: As with any dietary supplement, consult your healthcare provider before using this product, especially if pregnant, nursing, taking medications, or under medical supervision.
Formulation re: Organic: Organic mineral source
Formula re: Contains: Magnesium is an essential mineral critical to energy production in every cell of the human body. It's involved in 600 cellular processes and is a cofactor for over 300 enzymatic reactions! With modern diets often full of preservatives and lacking fresh, naturally occurring minerals, magnesium is a common nutrient deficiency. In fact, 68% of American adults do not meet the recommended daily intake.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).