Liquid Nighttime Multimineral Coconut Dream
by Mary Ruth's · Liquid
Supplement facts from the label of Liquid Nighttime Multimineral Coconut Dream by Mary Ruth's: Calories 35 Calorie(s), Total Carbohydrates 9.0 Gram(s), Vitamin C 15 mg, Vitamin D 20 mcg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 35 Calorie(s) | — | — |
| Total Carbohydrates | 9.0 Gram(s) | 3% | — |
| Vitamin C (Ascorbic Acid) | 15 mg | 17% | 2,000 mg · 1% at label max |
| Vitamin D (Cholecalciferol) | 20 mcg | 100% | 100 mcg · 20% at label max |
| Vitamin D (Cholecalciferol) | 10 mcg | 50% | 100 mcg · 10% at label max |
| Vitamin D (Cholecalciferol) | 1.7 mcg | 11% | 100 mcg · 2% at label max |
| Calcium (Calcium Citrate) | 120 mg | 9% | 2,500 mg · 5% at label max |
| Magnesium (Magnesium Citrate) | 95 mg | 23% | 350 mg · 27% at label max |
| Zinc (Zinc Citrate) | 8.0 mg | 73% | 40 mg · 20% at label max |
| Selenium (Selenium Amino Acid Chelate) | 50 mcg | 91% | 400 mcg · 13% at label max |
| Copper (Copper Citrate) | 0.05 mg | 6% | 10,000 mcg · 1% at label max |
| Manganese (Manganese Citrate) | 5.0 mg | 217% | 11 mg · 45% at label max |
| Chromium (Chromium Polynicotinate) | 50 mcg | 143% | — |
| Proprietary Blend | 67 mg | — | — |
| └ Methylsulfonylmethane | 0.00 NP | — | — |
| └ Silicon Dioxide | 0.00 NP | — | — |
| └ Hesperidin | 0.00 NP | — | — |
| └ Boron Citrate | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Children 4 or More Years of Age · Vegan · Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free · Children more than 1 but less than 4
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Why a liquid Multimineral Before Bed? This liquid multimineral contains multiple vitamins and minerals your body needs to support relaxation, bone health, and normal sleep regulation.
Suggested/Recommended/Usage/Directions: Suggested Use: Shake well before use. Take once daily following the dosing instructions listed below, or dose as recommended by a physician or healthcare professional. Take about 10 min to 1 hour before bed, either with food, juice or on an empty stomach. Age Dose 1-3 Years 1/2 Teaspoon (2.5 mL) 4-13 Years 1 Tablespoon (15mL) 14+ Years 2 Tablespoons (30mL)
Precautions re: All Other: Do not exceed the recommended dose.
Precautions re: Children: Keep out of reach of children
All Other Content: We genuinely care about all our customers.
Precautions re: Pregnant or Nursing or Prescription Medications: Please consult with a physician or healthcare professional before starting any health supplement, especially if pregnant or lactating, taking medication, or if you have a medical diagnosis.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).