Biotin Gummies Goji Berry Flavored
by Mary Ruth's · Gummy or Jelly
Supplement facts from the label of Biotin Gummies Goji Berry Flavored by Mary Ruth's: Calories 5.0 Calorie(s), Total Carbohydrates 2.0 Gram(s), Folate 250 mcg DFE, Vitamin B12 425 mcg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 5.0 Calorie(s) | — | — |
| Total Carbohydrates | 2.0 Gram(s) | 1% | — |
| Folate (Calcium L-5-Methyltetrahydrofolate) | 250 mcg DFE | 63% | — |
| Vitamin B12 (Methylcobalamin) | 425 mcg | 17,708% | — |
| Biotin (D-Biotin) | 2,500 mcg | 8,333% | — |
| Zinc (Zinc Citrate) | 10 mg | 91% | 40 mg · 25% at label max |
| Sodium | 5.0 mg | 1% | — |
| Fo-Ti Root Extract | 5.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · No Allergies · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other · Structure/Function
All Other Content: 2 Month Supply
Suggested/Recommended/Usage/Directions: Suggested Use: Adults, take 1 gummy per day or as recommended by a physician or healthcare professional.
Precautions re: All Other: Do not exceed the recommended dose.
Precautions re: Children: Keep out of reach of children.
All Other Content: We genuinely care about all our customers.
Precautions re: Pregnant or Nursing or Prescription Medications: Please consult with a physician or healthcare professional before starting any health supplement, especially if pregnant or lactating, taking medication, or if you have a medical diagnosis.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).