Optimal B Complex
by Neurobiologix · Capsule
Supplement facts from the label of Optimal B Complex by Neurobiologix: Thiamine 50 mg, Riboflavin 20 mg, Niacin 60 mg NE, Vitamin B6 20 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Thiamine (Benfotiamine) | 50 mg | 4,167% | — |
| Riboflavin (Riboflavin 5-Phosphate) | 20 mg | 1,538% | — |
| Niacin (Niacin, Niacinamide) | 60 mg NE | 375% | — |
| Vitamin B6 (Pyridoxal 5-Phosphate) | 20 mg | 1,176% | 100 mg · 20% at label max |
| Folate | 680 mcg DFE | 170% | — |
| └ Metafolin (Calcium L-5-Methyltetrahydrofolate) | 400 mcg | — | — |
| Vitamin B12 (Methylcobalamin) | 500 mcg | 20,833% | — |
| Biotin (D-Biotin) | 300 mcg | 1,000% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 50 mg | 1,000% | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested use: 1 capsule daily with food or as directed by your healthcare practitioner.
Formula re: Contains: Optimal B Complex provides a full-complement of bioactive forms of essential B-complex vitamins in high potency amounts.
Brand IP Statement(s) re: (c), (TM), (SM): Metafolin is a registered trademark of Merck KGaA, Darmstadt, Germany
Formula re: Contains: Metafolin
Precautions re: All Other: Do not use if shrinkwrap is broken or missing.
Storage: Store in a cool, dry place (59 degrees F - 85 degrees F) away from direct light.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).