Methyl B12
by MegaFood · Tablet or Pill
Supplement facts from the label of Methyl B12 by MegaFood: Vitamin B6 8.0 mg, Folate 340 mcg DFE, Vitamin B12 500 mcg, Food Blend 242 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin B6 (Pyridoxal 5-Phosphate) | 8.0 mg | 471% | 100 mg · 8% at label max |
| Folate (Calcium L-5-Methyltetrahydrofolate) | 340 mcg DFE | 85% | — |
| └ L-5-MTHF | 204 mcg | — | — |
| Vitamin B12 (Methylcobalamin) | 500 mcg | 20,833% | — |
| Food Blend | 242 mg | — | — |
| └ Beet | 0.00 NP | — | — |
| └ Brown Rice | 0.00 NP | — | — |
| └ Broccoli | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · No Allergies · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Does NOT Contain: Made without milk, eggs, peanuts, tree nuts, soy, wheat, fish, shellfish and sesame.
All Other Content: Learn about our seals: megafood.com/standards
Seals/Symbols: Tested for 125+ Pesticides Herbicides Glyphosate Residue Free detoxproject.org Certified Vegan Vegan.org Certified B Corporation OK (Kosher)
Formulation re: Does NOT Contain: Tested for 125+ Pesticides Herbicides Glyphosate Residue Free detoxproject.org Made without 9 Food Allergens Gluten Free
Formulation re: Vegetarian/Vegan: Certified Vegan Vegan.org
Formula re: Kosher: OK (Kosher)
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).