Men's One Daily Multivitamin
by MegaFood · Tablet or Pill
Supplement facts from the label of Men's One Daily Multivitamin by MegaFood: Vitamin A 180 mcg RAE, Vitamin C 60 mg, Vitamin D3 10 mg, Vitamin E 10 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 180 mcg RAE | 20% | — |
| Vitamin C (Ascorbic Acid) | 60 mg | 67% | 2,000 mg · 3% at label max |
| Vitamin D3 (Cholecalciferol, Fermented) | 10 mg | 50% | 100 mcg · 10,000% at label max ⚠ |
| Vitamin E (D-Alpha-Tocopherol) | 10 mg | 67% | 1,000 mg · 1% at label max |
| Vitamin K (Phytonadione) | 32 mcg | 27% | — |
| Thiamine (Thiamine Hydrochloride) | 4.0 mg | 333% | — |
| Riboflavin (Riboflavin) | 3.0 mg | 231% | — |
| Niacin (Niacinamide) | 20 mg NE | 125% | — |
| Vitamin B6 (Pyridoxine Hydrochloride) | 3.0 mg | 176% | 100 mg · 3% at label max |
| Folate | 400 mcg DFE | 100% | — |
| └ Folic Acid | 240 mcg | — | 1,000 mcg · 24% at label max |
| Vitamin B12 (Cyanocobalamin) | 15 mg | 625% | — |
| Biotin (Biotin) | 30 mcg | 100% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 10 mg | 200% | — |
| Iodine (Iodine Glycinate, Fermented) | 60 mcg | 40% | 1,100 mcg · 5% at label max |
| Zinc (Zinc Bisglycinate, Fermented) | 15 mg | 136% | 40 mg · 38% at label max |
| Selenium (Selenium Glycinate, Fermented) | 32 mcg | 58% | 400 mcg · 8% at label max |
| Copper (Copper Bisglycinate, Fermented) | 0.10 mg | 11% | 10,000 mcg · 1% at label max |
| Manganese (Manganese Bisglycinate, Fermented) | 1.0 mg | 43% | 11 mg · 9% at label max |
| GTF Chromium (Chromium Glutamate, Fermented, Chromium Glycinate, Fermented, Chromium Nicotinate, Fermented) | 60 mcg | 171% | — |
| Molybdenum (Molybdenum Bisglycinate, Fermented) | 20 mcg | 44% | 2,000 mcg · 1% at label max |
| Boron (Boron Bisglycinate, Fermented) | 500 mcg | — | 20 mg · 3% at label max |
| Food & Herb Blend | 238 mg | — | — |
| └ Brown Rice | 0.00 NP | — | — |
| └ Orange | 0.00 NP | — | — |
| └ Eleuthero | 0.00 NP | — | — |
| └ Fo-Ti | 0.00 NP | — | — |
| └ Astragalus | 0.00 NP | — | — |
| └ Carrot | 0.00 NP | — | — |
| └ Ginger | 0.00 NP | — | — |
| └ Nettle | 0.00 NP | — | — |
| └ Schisandra | 0.00 NP | — | — |
| └ Broccoli | 0.00 NP | — | — |
| └ Dandelion | 0.00 NP | — | — |
| └ Dandelion | 0.00 NP | — | — |
| └ Shiitake Mushroom | 0.00 NP | — | — |
| └ Blueberry | 0.00 NP | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Kosher · No Allergies · Adult Male (18-50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
All Other Content: Learn about our seals: megafood.com/standards
Formulation re: Does NOT Contain: Made without milk, eggs, peanuts, tree nuts, soy, wheat, fish, shellfish and sesame. Tested for 125+ pesticides Made without 9 food allergens Glyphosate residue free detoxfreeproject.org Gluten free
Seals/Symbols: Tested for 125+ Pesticides Glyphosate Residue free detoxfreeproject.org Vegetarian Certified B Corporation OK (Kosher)
Formulation re: Vegetarian/Vegan: Vegetarian
Formula re: Kosher: OK (Kosher)
Brand IP Statement(s) re: (c), (TM), (SM): MegaFood From farm to tablet
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).