Kid's B Complex
by MegaFood · Tablet or Pill
Supplement facts from the label of Kid's B Complex by MegaFood: Thiamine 1.5 mg, Riboflavin 1.7 mg, Niacin 10 mg NE, Vitamin B6 2.0 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Thiamine (Thiamine Hydrochloride) | 1.5 mg | 125% | — |
| Riboflavin (Riboflavin) | 1.7 mg | 131% | — |
| Niacin (Niacinamide) | 10 mg NE | 63% | — |
| Vitamin B6 (Pyridoxine Hydrochloride) | 2.0 mg | 118% | 100 mg · 2% at label max |
| Folate (Calcium L-5-Methyltetrahydrofolate) | 238 mcg DFE | 60% | — |
| └ L-5-Methyltetrahydrofolate | 143 mcg | — | — |
| Vitamin B12 (Methylcobalamin) | 6.0 mcg | 250% | — |
| Biotin (Biotin) | 150 mcg | 500% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 8.0 mg | 160% | — |
| Zinc (Zinc Bisglycinate) | 10 mg | 91% | 40 mg · 25% at label max |
| Chromium (Chromium Glutamate, Chromium Glycinate, Chromium Nicotinate) | 30 mcg | 86% | — |
| Inositol | 5.0 mg | — | — |
| Lemon Balm Leaf, Stem Extract (Lemon Balm leaf extract, Lemon Balm Stem extract) | 50 mg | — | — |
| Food Blend | 44 mg | — | — |
| └ Brown Rice | 0.00 NP | — | — |
| └ Broccoli | 0.00 NP | — | — |
| L-Theanine | 25 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Children 4 or More Years of Age · Vegetarian · Kosher · No Allergies · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Does NOT Contain: Made without milk, egg, peanuts, tree nuts, soy, wheat, fish, shellfish and sesame.
All Other Content: Learn about our seals: megafood.com/standards
Seals/Symbols: Tested for 125+ Pesticides Herbicides Glyphosate Residue free detoxproject.org Vegetarian Certified B Corporation OK (Kosher)
Formulation re: Vegetarian/Vegan: Vegetarian
Formulation re: Does NOT Contain: Tested for 125+ Pesticides Herbicides Made without 9 food allergens Glyphosate Residue free detoxproject.org Gluten free
Formula re: Kosher: OK (Kosher)
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).