Botanical with Nutrients

Balanced B Complex

by MegaFood · Tablet or Pill

Supplement facts from the label of Balanced B Complex by MegaFood: Thiamine 9.0 mg, Riboflavin 4.0 mg, Niacin 45 mg NE, Vitamin B6 10 mg….

Label of Balanced B Complex, MegaFood
Label image: NIH DSLD · full label (PDF)
Serving size1 Tablet(s)
Servings per container90
Most servings a day on the label1
TypeBotanical with Nutrients
Barcode051494101667
Label recordDSLD 327555 · entered 2025-03-25

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Thiamine (Thiamine Hydrochloride)9.0 mg750%—
Riboflavin (Riboflavin)4.0 mg308%—
Niacin (Niacinamide)45 mg NE281%—
Vitamin B6 (Pyridoxine Hydrochloride)10 mg588%100 mg · 10% at label max
Folate (Calcium L-5-Methyltetrahydrofolate)400 mcg DFE100%—
└ L-5-MTHF240 mcg——
Vitamin B12 (Methylcobalamin)50 mcg2,083%—
Biotin (Biotin)30 mcg100%—
Pantothenic Acid (D-Calcium Pantothenate)45 mg900%—
Food Blend258 mg——
└ Brown Rice0.00 NP——
└ Kale0.00 NP——
└ Broccoli0.00 NP——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · Gluten Free · Dairy Free

Claim types: Nutrient · All Other · Structure/Function

All Other Content: Learn about our seals: megafood.com/standards

Seals/Symbols: Certified Vegan Vegan.org Tested Gluten Free Tested for 125+ Pesticides Herbicides Glyphosate Residue Free detoxproject.org OK (Kosher) Certified B Corporation

Formulation re: Vegetarian/Vegan: Certified Vegan Vegan.org

Formulation re: Does NOT Contain: Tested Gluten Free Made without dairy & Soy Tested for 125+ Pesticides Herbicides Glyphosate Residue Free detoxproject.org

Formula re: Kosher: OK (Kosher)

FDA Disclaimer Statement: This statement has not been evaluated by the Food and Drug Administration. This product not is intended diagnose, to treat, cure or prevent any disease.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).