One 'n' Only Prenatal
by Pure Essence · Tablet or Pill
Supplement facts from the label of One 'n' Only Prenatal by Pure Essence: Vitamin A 1,800 mcg, Vitamin C 100 mg, Vitamin D3 20 mcg, Vitamin E 83 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 1,800 mcg | 138% | — |
| Vitamin C (Ascorbic Acid) | 100 mg | 83% | 2,000 mg · 5% at label max |
| Vitamin D3 (VitaShine) | 20 mcg | 133% | 100 mcg · 20% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 83 mg | 437% | 1,000 mg · 8% at label max |
| Vitamin K2 (VitaMK7) | 70 mcg | 78% | — |
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 11 mg | 747% | — |
| Riboflavin (Riboflavin, Riboflavin 5-Phosphate, Vitamin B2) | 12 mg | 750% | — |
| Niacin (Niacin, Niacinamide) | 30 mg | 167% | — |
| Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) | 16 mg | 775% | 100 mg · 16% at label max |
| Folate (Quatrefolic) | 600 mcg | 100% | 1,000 mcg · 60% at label max |
| Vitamin B12 (Methylcobalamin) | 48 mcg | 1,714% | — |
| Biotin (D-Biotin) | 300 mcg | 857% | — |
| Pantothenic Acid (D-Calcium Pantothenate, Pantethine) | 15 mg | 214% | — |
| Iron (Iron Bisglycinate) | 20 mg | 74% | 45 mg · 44% at label max |
| Iodine (North Atlantic Kelp) | 150 mcg | 52% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Citrate, Magnesium Oxide) | 10 mg | 3% | 350 mg · 3% at label max |
| Zinc (Zinc Lactate) | 11 mg | 87% | 40 mg · 28% at label max |
| Selenium (Selenium L-Methyl Selenocysteine) | 70 mcg | 100% | 400 mcg · 18% at label max |
| Copper (Copper Gluconate) | 1.0 mg | 77% | 10,000 mcg · 10% at label max |
| Manganese (Manganese Citrate) | 1.5 mg | 58% | 11 mg · 14% at label max |
| Chromium (Chromium Polynicotinate) | 120 mcg | 267% | — |
| Molybdenum (Molybdenum Glycinate) | 75 mcg | 150% | 2,000 mcg · 4% at label max |
| Potassium (Potassium Citrate) | 10 mg | 2% | — |
| SuperFood Complex | 545 mg | — | — |
| └ Chlorella | 0.00 NP | — | — |
| └ Spirulina | 0.00 NP | — | — |
| └ Oat Grass Juice Extract | 0.00 NP | — | — |
| └ North Atlantic Kelp (North Atlantic Kelp, North Atlantic Kelp) | 0.00 NP | — | — |
| └ Quinoa | 0.00 NP | — | — |
| └ Red Clover | 0.00 NP | — | — |
| └ Sodium Copper Chlorophyllin | 0.00 NP | — | — |
| Herbal Extracts | 200 mg | — | — |
| └ Ginger root extract | 0.00 NP | — | — |
| └ Stinging Nettle leaf extract | 0.00 NP | — | — |
| └ Raspberry leaf extract | 0.00 NP | — | — |
| └ Aloe vera Leaf Extract | 0.00 NP | — | — |
| Co-Nutrients | 65 mg | — | — |
| └ Mixed Tocopherol Complex | 0.00 NP | — | — |
| └ Inositol | 0.00 NP | — | — |
| └ Sunflower Lecithin (Phosphatidylcholine) | 0.00 NP | — | — |
| Fruit Extracts | 40 mg | — | — |
| └ Mangosteen Fruit Extract | 0.00 NP | — | — |
| └ Grape fruit extract | 0.00 NP | — | — |
| └ Cranberry Fruit Extract | 0.00 NP | — | — |
| └ Blueberry fruit extract | 0.00 NP | — | — |
| └ Pomegranate Fruit Extract | 0.00 NP | — | — |
| └ Apple fruit extract | 0.00 NP | — | — |
| └ Bilberry Fruit Extract | 0.00 NP | — | — |
| └ Blackberry fruit extract | 0.00 NP | — | — |
| └ Raspberry Fruit Extract | 0.00 NP | — | — |
| └ Strawberry Fruit Extract | 0.00 NP | — | — |
| Bioflavonoids | 30 mg | — | — |
| └ Hesperidin (Citrus sinensis) | 0.00 NP | — | — |
| └ Quercetin (Japanese Sophora Bud Extract) | 0.00 NP | — | — |
| └ Rutin (Sophora japonica Bud Extract) | 0.00 NP | — | — |
| Digestive Aids/Enzymes | 17 mg | — | — |
| └ Protease | 0.00 NP | — | — |
| └ Amylase | 0.00 NP | — | — |
| └ Cellulase | 0.00 NP | — | — |
| └ Lactase | 0.00 NP | — | — |
| └ Lipase | 0.00 NP | — | — |
| └ Invertase | 0.00 NP | — | — |
| └ Bioperine (Black Pepper Fruit Extract) | 0.00 NP | — | — |
| Minerals | 11 mg | — | — |
| └ Bamboo Leaf, Stem Extract (Bamboo Leaf Extract, Bamboo Stem Extract) | 0.00 NP | — | — |
| └ Boron (Boron Glycinate) | 0.00 NP | — | — |
| └ Vanadium (Vanadium Glycinate) | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Pregnant Women · Adult Female (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Does NOT Contain: Non GMO Gluten free
Seals/Symbols: Vegan 100% Purity & Potency Guarantee 90 Day Money Back Guarantee
Formulation re: Vegetarian/Vegan: Vegan
Formulation re: Organic: Organic Ingredients
Suggested/Recommended/Usage/Directions: One-Daily
Formula re: Contains: Whole food based multivitamin Over 9,800 mg whole food value Complete prenatal nutrition
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).