Magnesium Plus Raspberry-Lemonade Flavor
by Pure Essence Ionic-Fizz · Powder
Supplement facts from the label of Magnesium Plus Raspberry-Lemonade Flavor by Pure Essence Ionic-Fizz: Vitamin A 75 mcg, Vitamin C 250 mg, Vitamin D3 2.5 mcg, Vitamin B6 1.0 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 75 mcg | 8% | — |
| Vitamin C (Ascorbic Acid) | 250 mg | 278% | 2,000 mg · 13% at label max |
| Vitamin D3 (VitaShine) | 2.5 mcg | 13% | 100 mcg · 3% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 1.0 mg | 59% | 100 mg · 1% at label max |
| Folate (Quatrefolic) | 50 mcg | 13% | 1,000 mcg · 5% at label max |
| Vitamin B12 (Methylcobalamin) | 30 mcg | 1,250% | — |
| Magnesium (Magnesium Carbonate) | 300 mg | 71% | 350 mg · 86% at label max |
| Zinc (Zinc Lactate) | 2.0 mg | 18% | 40 mg · 5% at label max |
| Copper (Copper Gluconate) | 0.25 mg | 28% | 10,000 mcg · 3% at label max |
| Manganese (Manganese Gluconate) | 1.0 mg | 43% | 11 mg · 9% at label max |
| Potassium (Potassium Bicarbonate) | 100 mg | 2% | — |
| Bamboo Leaf, Stem Extract (Bamboo Leaf Extract, Bamboo Stem Extract) | 60 mg | — | — |
| Beet, Powder | 25 mg | — | — |
| ionic Sea Minerals | 10 mg | — | — |
| Boron (Boron Citrate) | 500 mcg | — | 20 mg · 3% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Children 4 or More Years of Age · Vegan · Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Does NOT Contain: Non GMO Gluten free
Seals/Symbols: Vegan 100% Purity & Potency Guarantee 90 Day Money Back Guarantee
Formulation re: Vegetarian/Vegan: Vegan
Formulation re: Other: Relaxing, anti-stress beverage mix Supports healthy sleep patterns, muscle comfort, bone health and heart health
Brand IP Statement(s) re: (c), (TM), (SM): Quatrefolic is a registered trademark of Gnosis. Copyright 2003 All Rights Reserved
Formula re: Contains: While magnesium is involved in hundreds of functions in the body, 80% of Americans get less than the government's recommended DV for this miracle mineral.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).