Magnesium Plus Mixed Berry Flavor
by Pure Essence Ionic-Fizz · Powder
Supplement facts from the label of Magnesium Plus Mixed Berry Flavor by Pure Essence Ionic-Fizz: Vitamin A 75 mcg, Vitamin C 250 mg, Vitamin D3 2.5 mcg, Vitamin B6 1.0 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 75 mcg | 8% | — |
| Vitamin C (Ascorbic Acid) | 250 mg | 278% | 2,000 mg · 13% at label max |
| Vitamin D3 (VitaShine) | 2.5 mcg | 13% | 100 mcg · 3% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 1.0 mg | 59% | 100 mg · 1% at label max |
| Folate (Quatrefolic) | 50 mcg | 13% | 1,000 mcg · 5% at label max |
| Vitamin B12 (Methylcobalamin) | 30 mcg | 1,250% | — |
| Magnesium (Magnesium Carbonate) | 300 mg | 71% | 350 mg · 86% at label max |
| Zinc (Zinc Lactate) | 2.0 mg | 18% | 40 mg · 5% at label max |
| Copper (Copper Gluconate) | 0.25 mg | 28% | 10,000 mcg · 3% at label max |
| Manganese (Manganese Gluconate) | 1.0 mg | 43% | 11 mg · 9% at label max |
| Potassium (Potassium Bicarbonate) | 100 mg | 2% | — |
| Bamboo Leaf, Stem Extract (Bamboo Leaf Extract, Bamboo Stem Extract) | 60 mg | — | — |
| ionic Sea Minerals | 10 mg | — | — |
| Beet, Powder | 8.0 mg | — | — |
| Grape Skin Extract | 7.0 mg | — | — |
| Boron (Boron Citrate) | 500 mcg | — | 20 mg · 3% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Does NOT Contain: Non GMO Gluten free
Formulation re: Vegetarian/Vegan: Vegan
Seals/Symbols: Vegan 100% purity & potency guarantee 90 day money back guarantee
Formulation re: Other: Relaxing, anti-stress beverage mix Supports healthy sleep patterns, muscle comfort, bone health and heart health
Brand IP Statement(s) re: (c), (TM), (SM): Quatrefolic is a registered trademark of Gnosis.
Brand IP Statement(s) re: (c), (TM), (SM): Copyright 2010 All Rights Reserved
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).