High Protein Hot Cocoa Mix Chocolate Peppermint
by GHOST · Powder
Supplement facts from the label of High Protein Hot Cocoa Mix Chocolate Peppermint by GHOST: Calories 120 Calorie(s), Total Fat 2.0 Gram(s), Cholesterol 10 mg, Sodium 200 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 120 Calorie(s) | — | — |
| Total Fat | 2.0 Gram(s) | 3% | — |
| └ Saturated Fat | 0.50 Gram(s) | 3% | — |
| └ Trans Fat | 0.00 Gram(s) | — | — |
| Cholesterol | 10 mg | 3% | — |
| Sodium | 200 mg | 9% | — |
| Total Carbohydrates | 6.0 Gram(s) | 2% | — |
| └ Dietary Fiber | 1.0 Gram(s) | 4% | — |
| └ Total Sugars | 0.00 Gram(s) | — | — |
| └ Added Sugars | 0.00 Gram(s) | 0% | — |
| Protein | 20 Gram(s) | 40% | — |
| Vitamin D | 0.00 mcg | 0% | 100 mcg |
| Calcium | 149 mg | 10% | 2,500 mg |
| Iron | 2.0 mg | 10% | 45 mg |
| Potassium | 646 mg | 15% | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: Mix each scoop (serving) of Ghost Hot Cocoa with 5-6 oz of hot water of milk. Vary amount of liquid to taste. Empty hot cocoa scoop into mug Add 5-6 oz of hot water or milk Vary amount of liquid to taste. Stir. Sip. Enjoy.
All Other Content: Ghost Hot Cocoa was conceived to fill your mug with holiday cheer
Formula re: Contains: Full disclosure protein ProTherma Hydrolyzed whey protein concentrate 22.65g delivering 19.3g protein Cocoa Powder 3.6g delivering 0.7g protein
Formulation re: Other: No amino spiking
Formulation re: Does NOT Contain: Gluten Free
Formula re: Contains: This product is made with Protherma heat stable hydrolyzed whey protein.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).