Creatine Unflavored
by Gnarly Sports Nutrition · Powder
Supplement facts from the label of Creatine Unflavored by Gnarly Sports Nutrition: Creapure 5.0 Gram(s).
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Creapure (Creatine Monohydrate) | 5.0 Gram(s) | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: All Other · Structure/Function
Formulation re: Does NOT Contain: No fake stuff. Free from artificial flavors, sweeteners, gluten & soy.
Formulation re: Other: Pure performance & power
All Other Content: Push Your Possible
Suggested/Recommended/Usage/Directions: Everyday Gnarly Everyday products are intended to be taken daily. Directions and Use Mix 1 scoop daily with 8 oz. of your favorite Gnarly product or other beverage. Take 30 minutes before exercise, or immediately following exercise with a recovery protein such as Gnarly Whey or Vegan. On rest days, take 1 serving with a meal.
Formulation re: Other: What you can expect from Gnarly Creatine: Increased Strength Increase ATP. More ATP means more power. Optimized Recovery Creatine reduces muscle damage, inflammation and soreness. Reduced Injury Risk Creatine reduces musculoskeletal injuries, and helps athletes bounce back quicker from injuries.
Formula re: Contains: Creapure
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).