Creatine
by Purus · Powder
Supplement facts from the label of Creatine by Purus: Creatine Monohydrate 5.0 Gram(s).

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Creatine Monohydrate | 5.0 Gram(s) | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating)
Claim types: All Other · Structure/Function
Formulation re: Other: Muscular Energy Strength Endurance University proven
Suggested/Recommended/Usage/Directions: Suggested use Consume 1-2 servings of Creatine daily, preferably before exercise and combined with Condense and/or NOXygen. Make sure you consume plenty of extra water as Creatine draws water into muscles.
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Seals/Symbols: Proudly and safely made in the USA with components and ingredients of domestic and international origin. GMP Certified Certified Good Manufacturing Practice
Precautions re: All Other: Warning:Consult a licensed healthcare practitioner before use. Discontinue use immediately if you experience any adverse reactions.
Storage: Store in a cool, dry area away from direct sunlight.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).