Long Ball Arnold Palmer Lemonade
by Insane Labz · Powder
Supplement facts from the label of Long Ball Arnold Palmer Lemonade by Insane Labz: Magnesium 5.8 mg, Chloride 250 mg, Sodium 150 mg, Potassium 100 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Magnesium (Magnesium Citrate) | 5.8 mg | 1% | 350 mg · 2% at label max |
| Chloride (Potassium Chloride, Sodium Chloride) | 250 mg | 7% | — |
| Sodium (Sodium Chloride) | 150 mg | 6% | — |
| Potassium (Potassium Chloride) | 100 mg | 3% | — |
| Long Ball Blend | 6.8 Gram(s) | — | — |
| └ Creatine Monohydrate | 0.00 NP | — | — |
| └ Beta-Alanine | 0.00 NP | — | — |
| └ Betaine Anhydrous | 0.00 NP | — | — |
| └ Caffeine Anhydrous | 0.00 NP | — | — |
| └ Citicoline Sodium | 0.00 NP | — | — |
| └ Dicaffeine Malate | 0.00 NP | — | — |
| └ Taurine | 0.00 NP | — | — |
| └ AMPiberry (Juniperus communis) | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions for use: As a dietary supplement for adults, take 1 serving in 8-10 oz. of water once daily, 30 minutes before activity.
Precautions re: All Other: Never consume more than 1 serving in a 24 hour period. Do not take within 4 hours of bedtime. Read warnings and only use as directed.
Precautions re: All Other: Warning: Do not take Long Ball in excess of its recommended dosage.
Precautions re: Children: Long Ball is not intended for use by persons under the age of 18.
Precautions re: Pregnant or Nursing or Prescription Medications: Do not consume caffeine from other sources, including but not limited to, coffee, tea, soda, and other dietary supplements or medications containing phenylephrine or caffeine.
Precautions re: All Other: Do not use Long Ball for more than 8 weeks.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).