Elderberry Gummies
by Havasu Nutrition · Gummy or Jelly
Supplement facts from the label of Elderberry Gummies by Havasu Nutrition: Calories 20 Calorie(s), Total Carbohydrates 5.0 Gram(s), Vitamin C 90 mg, Zinc 7.5 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 20 Calorie(s) | — | — |
| Total Carbohydrates | 5.0 Gram(s) | 2% | — |
| └ Total Sugars | 4.0 Gram(s) | — | — |
| └ Added Sugars | 4.0 Gram(s) | 8% | — |
| Vitamin C (Ascorbic Acid) | 90 mg | 100% | 2,000 mg · 5% at label max |
| Zinc (Zinc Citrate) | 7.5 mg | 68% | 40 mg · 19% at label max |
| Sodium | 20 mg | 1% | — |
| European Elderberry Extract | 100 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Support your immune system with the potent antioxidant benefits of vitamin C, in addition to zinc and black elderberry
Suggested/Recommended/Usage/Directions: Directions: Take 2 gummies daily, preferably with a meal.
Precautions re: All Other: Caution: Use only as directed.
Precautions re: Pregnant or Nursing or Prescription Medications: Consult your healthcare provider before use if you are contemplating pregnancy, pregnant, nursing, have any medical condition, or use any medications.
Precautions re: Children: For adult use only. Keep out of reach of children.
Precautions re: All Other: Do not use if safety seal is damaged or missing.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).