Liquid B-12 5,000 mcg
by Protocol For Life Balance · Liquid
Supplement facts from the label of Liquid B-12 5,000 mcg by Protocol For Life Balance: Calories 10 Calorie(s), Total Carbohydrates 3.0 Gram(s), Thiamine 3.0 mg, Riboflavin 3.4 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 10 Calorie(s) | — | — |
| Total Carbohydrates | 3.0 Gram(s) | 1% | — |
| Thiamine (Thiamine Hydrochloride, Vitamin B1) | 3.0 mg | 250% | — |
| Riboflavin (Vitamin B2) | 3.4 mg | 262% | — |
| Niacin (Niacinamide, Vitamin B3) | 50 mg | 313% | 35 mg · 143% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 10 mg | 588% | 100 mg · 10% at label max |
| Folate | 1,333 mcg DFE | 333% | — |
| └ Folic Acid | 800 mcg | — | 1,000 mcg · 80% at label max |
| Vitamin B12 (Cyanocobalamin, Dibencozide, Methylcobalamin) | 5.0 mg | 208,333% | — |
| Biotin | 300 mcg | 1,000% | — |
| Pantothenic Acid (Calcium Pantothenate, Vitamin B5) | 50 mg | 1,000% | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested usage: Shake well before use. In the morning, take 1 teaspoon, hold in mouth for 30 seconds, then swallow, or use as directed by your healthcare practitioner. Take with a meal. 1 teaspoon (5 mL) is equivalent to about 5 half dropperfuls.
Storage: Refrigerate after opening to maximize freshness.
Formula re: Contains: How it works: Liquid B-12 is a complete B-complex formula that is high in Vitamin B-12. B vitamins are often found together because, although each works independently of the others, they often function together in common metabolic pathways. For example, most of the B vitamins are involved in energy production pathways. In addition, Vitamin B-12 and folic acid are both essential for the synthesis o
Formulation re: Other: Cautions/interactions: Generally well tolerated even at high levels of intake.
Precautions re: Children: For adults only. Keep out of reach of children.
Precautions re: Pregnant or Nursing or Prescription Medications: Consult physician if pregnant/nursing, taking medications used to treat neuropsychiatric conditions, oral contraceptives, anticoagulants, and some antibiotics. Consult physician before taking if you have a medical condition.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).