Therapeutic-M
by 21st Century · Tablet or Pill
Supplement facts from the label of Therapeutic-M by 21st Century: Vitamin A 1,500 mcg, Vitamin C 90 mg, Vitamin D3 10 mcg, Vitamin E 27 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Vitamin A Acetate) | 1,500 mcg | 167% | — |
| Vitamin C (Ascorbic Acid) | 90 mg | 100% | 2,000 mg · 5% at label max |
| Vitamin D3 (Cholecalciferol) | 10 mcg | 50% | 100 mcg · 10% at label max |
| Vitamin E (DL-Alpha-Tocopheryl Acetate) | 27 mg | 180% | 1,000 mg · 3% at label max |
| Vitamin K (Phytonadione) | 287 mcg | 23% | — |
| Thiamine (Thiamine Hydrochloride, Vitamin B1) | 3.0 mg | 250% | — |
| Riboflavin (Vitamin B2) | 3.4 mg | 262% | — |
| Niacin (Niacinamide) | 20 mg | 125% | 35 mg · 57% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 6.0 mg | 353% | 100 mg · 6% at label max |
| Folate | 667 mcg DFE | 167% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 12 mcg | 500% | — |
| Biotin | 30 mcg | 100% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 10 mg | 200% | — |
| Calcium (Calcium Carbonate, Dicalcium Phosphate) | 145 mg | 11% | 2,500 mg · 6% at label max |
| Iron (Ferrous Fumarate) | 9.0 mg | 50% | 45 mg · 20% at label max |
| Phosphorus (Dicalcium Phosphate) | 35 mg | 3% | 4,000 mg · 1% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Oxide) | 100 mg | 24% | 350 mg · 29% at label max |
| Zinc (Zinc Oxide) | 15 mg | 136% | 40 mg · 38% at label max |
| Selenium (Sodium Selenate) | 70 mcg | 127% | 400 mcg · 18% at label max |
| Copper (Cupric Oxide) | 2.0 mg | 222% | 10,000 mcg · 20% at label max |
| Manganese (Manganese Sulfate) | 2.0 mg | 87% | 11 mg · 18% at label max |
| Chromium (Chromium Chloride) | 50 mcg | 143% | — |
| Molybdenum (Sodium Molybdate) | 75 mcg | 167% | 2,000 mcg · 4% at label max |
| Chloride (Potassium Chloride, Vitamin B6 Hydrochloride) | 8.0 mg | 1% | — |
| Potassium (Potassium Chloride, Potassium Iodide) | 11 mg | 1% | — |
| Boron (Sodium Borate) | 150 mcg | — | 20 mg · 1% at label max |
| Tin (Stannous Chloride) | 10 mcg | — | — |
| Silicon (Silicon Dioxide) | 2.0 mg | — | — |
| Vanadium (Sodium Metavanadate) | 10 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: As a dietary supplement, adults take one (1) tablet daily with any meal or as directed by a healthcare provider. Do not exceed recommended dosage. Individual results may vary.
Precautions re: All Other: Do not exceed recommended dosage. Stop use and contact a physician if adverse reactions occur. Do not use if product appears to be tampered with or seal is broken.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Consult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure.
Precautions re: Children: Keep out of reach of children. Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children in case of accidental overdose, call a doctor or poison control center immediately.
Storage: Store at room temperature.
Formulation re: Does NOT Contain: No added yeast or artificial flavors.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).