Multi-Vitamin and Mineral (MVM)

Therapeutic-M

by 21st Century · Tablet or Pill

Supplement facts from the label of Therapeutic-M by 21st Century: Vitamin A 1,500 mcg, Vitamin C 90 mg, Vitamin D3 10 mcg, Vitamin E 27 mg….

Label of Therapeutic-M, 21st Century
Label image: NIH DSLD · full label (PDF)
Serving size1 Tablet(s)
Servings per container130
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode740985223680
Label recordDSLD 326353 · entered 2025-02-23

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin A (Beta-Carotene, Vitamin A Acetate)1,500 mcg167%—
Vitamin C (Ascorbic Acid)90 mg100%2,000 mg · 5% at label max
Vitamin D3 (Cholecalciferol)10 mcg50%100 mcg · 10% at label max
Vitamin E (DL-Alpha-Tocopheryl Acetate)27 mg180%1,000 mg · 3% at label max
Vitamin K (Phytonadione)287 mcg23%—
Thiamine (Thiamine Hydrochloride, Vitamin B1)3.0 mg250%—
Riboflavin (Vitamin B2)3.4 mg262%—
Niacin (Niacinamide)20 mg125%35 mg · 57% at label max
Vitamin B6 (Pyridoxine Hydrochloride)6.0 mg353%100 mg · 6% at label max
Folate667 mcg DFE167%—
└ Folic Acid400 mcg—1,000 mcg · 40% at label max
Vitamin B12 (Cyanocobalamin)12 mcg500%—
Biotin30 mcg100%—
Pantothenic Acid (D-Calcium Pantothenate)10 mg200%—
Calcium (Calcium Carbonate, Dicalcium Phosphate)145 mg11%2,500 mg · 6% at label max
Iron (Ferrous Fumarate)9.0 mg50%45 mg · 20% at label max
Phosphorus (Dicalcium Phosphate)35 mg3%4,000 mg · 1% at label max
Iodine (Potassium Iodide)150 mcg100%1,100 mcg · 14% at label max
Magnesium (Magnesium Oxide)100 mg24%350 mg · 29% at label max
Zinc (Zinc Oxide)15 mg136%40 mg · 38% at label max
Selenium (Sodium Selenate)70 mcg127%400 mcg · 18% at label max
Copper (Cupric Oxide)2.0 mg222%10,000 mcg · 20% at label max
Manganese (Manganese Sulfate)2.0 mg87%11 mg · 18% at label max
Chromium (Chromium Chloride)50 mcg143%—
Molybdenum (Sodium Molybdate)75 mcg167%2,000 mcg · 4% at label max
Chloride (Potassium Chloride, Vitamin B6 Hydrochloride)8.0 mg1%—
Potassium (Potassium Chloride, Potassium Iodide)11 mg1%—
Boron (Sodium Borate)150 mcg—20 mg · 1% at label max
Tin (Stannous Chloride)10 mcg——
Silicon (Silicon Dioxide)2.0 mg——
Vanadium (Sodium Metavanadate)10 mcg——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years) · Gluten Free

Claim types: All Other · Structure/Function

Suggested/Recommended/Usage/Directions: Directions: As a dietary supplement, adults take one (1) tablet daily with any meal or as directed by a healthcare provider. Do not exceed recommended dosage. Individual results may vary.

Precautions re: All Other: Do not exceed recommended dosage. Stop use and contact a physician if adverse reactions occur. Do not use if product appears to be tampered with or seal is broken.

Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Consult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure.

Precautions re: Children: Keep out of reach of children. Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children in case of accidental overdose, call a doctor or poison control center immediately.

Storage: Store at room temperature.

Formulation re: Does NOT Contain: No added yeast or artificial flavors.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).