D3 250 mcg (10,000 IU)
by 21st Century · Tablet or Pill
Supplement facts from the label of D3 250 mcg (10,000 IU) by 21st Century: Vitamin D3 250 mcg, Calcium 57 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin D3 (Cholecalciferol) | 250 mcg | 1,250% | 100 mcg · 250% at label max ⚠ |
| Calcium (Calcium Carbonate) | 57 mg | 4% | 2,500 mg · 2% at label max |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: As a vitamin supplement, adults take one (1) tablet daily with any meal or as directed by a healthcare provider.
Precautions re: All Other: Do not exceed recommended dosage. Individual results may vary. Stop use and contact a physician if adverse reactions occur. Do not use if product appears to be tampered with or seal is broken.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Consult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure.
Precautions re: Children: Keep out of reach of children.
Storage: Store at room temperature.
Formulation re: Does NOT Contain: No added yeast or artificial flavors.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).