Whey Protein Munchies
by Alani Nu · Powder
Supplement facts from the label of Whey Protein Munchies by Alani Nu: Calories 110 Calorie(s), Total Fat 1.5 Gram(s), Cholesterol 32 mg, Total Carbohydrates 6.0 Gram(s)….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 110 Calorie(s) | — | — |
| Total Fat | 1.5 Gram(s) | 5% | — |
| └ Saturated Fat | 1.0 Gram(s) | 5% | — |
| Cholesterol | 32 mg | 11% | — |
| Total Carbohydrates | 6.0 Gram(s) | 2% | — |
| └ Total Sugars | 2.0 Gram(s) | — | — |
| └ Added Sugars | 1.0 Gram(s) | 0% | — |
| Protein | 20 Gram(s) | — | — |
| Calcium | 110 mg | 8% | 2,500 mg |
| Iron | 1.0 mg | 2% | 45 mg |
| Magnesium | 15 mg | 4% | 350 mg |
| Sodium | 270 mg | 12% | — |
| Potassium | 140 mg | 3% | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating)
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Use: Add 1 scoop to 6-8 oz of water or a beverage of your choice and mix thoroughly. Enjoy anytime during the day to help meet your protein requirements.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Consult your physician before use if you are pregnant, lactating, have a medical condition, or are taking any medication.
Precautions re: All Other: Very low calorie protein diets (below 400 calories per day) may cause serious illness or death. Do not use for weight reduction in such diets without medical supervision.
Precautions re: Children: Not for use by infants, children, or pregnant or nursing women. Keep out of reach of children
Precautions re: Pregnant or Nursing or Prescription Medications: Not for use by infants, children, or pregnant or nursing women.
Storage: Store in a cool, dry place.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).