Other Combinations

Pomegranate Liquid Multi Vitamin & Mineral

by See Yourself Well · Liquid

Supplement facts from the label of Pomegranate Liquid Multi Vitamin & Mineral by See Yourself Well: Vitamins and Minerals 0.00 NP, Natural Antioxidant Fruits 0.00 NP, Other Ingredients 0.00 NP….

Label of Pomegranate Liquid Multi Vitamin & Mineral, See Yourself Well
Label image: NIH DSLD · full label (PDF)
Serving size30 mL
Servings per container16
Most servings a day on the label1
TypeOther Combinations
Barcode180583000427
Label recordDSLD 323824 · entered 2025-07-24

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamins and Minerals0.00 NP——
└ Vitamin A (Beta-Carotene, Retinyl Palmitate)2,508 IU50%—
└ Vitamin C (Ascorbic Acid)70 mg117%—
└ Vitamin D (Cholecalciferol)1,000 IU250%—
└ Vitamin E (Alpha-Tocopheryl Acetate)15 IU50%—
└ Vitamin K40 mcg50%—
└ Thiamine (Thiamine Hydrochloride, Vitamin B1)5.0 mg333%—
└ Riboflavin (Vitamin B2)5.0 mg294%—
└ Niacin (Niacinamide, Vitamin B3)10 mg50%—
└ Pantothenic Acid (D-Calcium Pantothenate, Vitamin B5)5.0 mg50%—
└ Vitamin B6 (Pyridoxine Hydrochloride)200 mcg10%—
└ Vitamin B12 (Cyanocobalamin)3.0 mcg3,333%—
└ Folate (Folic Acid)200 mcg50%—
└ Biotin150 mcg50%—
└ Manganese (Manganese Chloride)1.0 mg50%—
└ Selenium (Sodium Selenite)100 mcg143%—
Natural Antioxidant Fruits0.00 NP——
└ Pomegranate Juice Concentrate (Punica granatum Juice Concentrate)7,500 mg——
└ Bilberry extract (Vaccinium myrtillus extract)288 mg——
└ Blueberry Extract (Vaccinium angustifolium Extract)250 mg——
└ Tart Cherry (Prunus cerasus)188 mg——
└ Pomegranate165 mg——
└ Strawberry (Fragaria virginiana)113 mg——
└ Grape113 mg——
└ Grapeseed Extract113 mg——
└ Cranberry (Vaccinium macrocarpon)35 mg——
└ Prune35 mg——
└ Raspberry15 mg——
└ Raspberry Seed Extract (Rubus occidentalis)15 mg——
Other Ingredients0.00 NP——
└ Lutein (Tagetes erecta)5.0 mg——
└ Lycopene5.0 mg——
└ Choline (Choline Bitartrate)3.0 mg——
└ Inositol3.0 mg——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years)

Claim types: Nutrient · All Other · Structure/Function

Formula re: Contains: Contains 32 Nutrients

FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Formulation re: Other: Super absorption

Formula re: Contains: Natural antioxidant nutrients 5000+ ORAC Value per serving

Formulation re: Other: See Yourself Well Pomegranate Multi is a source of antioxidants for the maintenance of good health.

Suggested/Recommended/Usage/Directions: Suggested usage: Adults- take 2 tablespoons (30 ml) once per day. Shake well before use.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).