Magnesium Citrate Extra Strength 200 mg
by NuMedica · Capsule
Supplement facts from the label of Magnesium Citrate Extra Strength 200 mg by NuMedica: Magnesium 200 mg.

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Magnesium (Magnesium Citrate, Magnesium Oxide) | 200 mg | 48% | 350 mg · 171% at label max ⚠ |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: Take one capsule 2-3 times per day with meals or as directed by your healthcare practitioner.
Formula re: Contains: Magnesium Citrate plays key roles in the activation of amino acids for protein biosynthesis and is highly concentrated in intracellular fluid and bone. It is essential for energy production and metabolism. Magnesium Citrate supports normal muscle contraction and relaxation responses during rest or vigorous activity. It may also help in the prevention of nocturnal leg muscle cramps and support heal
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Precautions re: Children: Caution: Keep out of reach of children.
Storage: Storage: Keep tightly closed in a cool, dry place.
Formulation re: Does NOT Contain: Does not contain: Milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).