Other Combinations

GI Sustain

by Metagenics · Powder

Supplement facts from the label of GI Sustain by Metagenics: Calories 170 Calorie(s), Total Fat 5.0 Gram(s), Total Carbohydrates 24 Gram(s), Protein 13 Gram(s)….

Label of GI Sustain, Metagenics
Label image: NIH DSLD · full label (PDF)
Serving size49 Gram(s)
Servings per container14
Most servings a day on the label2
TypeOther Combinations
Barcode755571934697
Label recordDSLD 323360 · entered 2025-02-23

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Calories170 Calorie(s)——
Total Fat5.0 Gram(s)6%—
└ Saturated Fat1.5 Gram(s)8%—
Total Carbohydrates24 Gram(s)13%—
└ Dietary Fiber5.0 Gram(s)7%—
└ Total Sugars9.0 Gram(s)——
└ Added Sugars5.0 Gram(s)10%—
Protein13 Gram(s)26%—
Vitamin A (Beta-Carotene, Retinyl Palmitate)1,200 mcg133%—
Vitamin C (Ascorbic Acid)102 mg113%2,000 mg · 10% at label max
Vitamin D (Cholecalciferol)1.2 mcg6%100 mcg · 2% at label max
Vitamin E (D-Alpha-Tocopheryl Acetate)34 mg223%1,000 mg · 7% at label max
Thiamine (Thiamine Hydrochloride)0.50 mg42%—
Riboflavin0.60 mg46%—
Niacin (Niacinamide)10 mg63%35 mg · 57% at label max
Vitamin B6 (Pyridoxine Hydrochloride)0.70 mg41%100 mg · 1% at label max
Folate (Metafolin)235 mcg DFE59%—
Vitamin B12 (Methylcobalamin)2.1 mcg88%—
Biotin105 mcg350%—
Pantothenic Acid (Calcium D-Pantothenate)100 mg2,000%—
Calcium (Calcium Citrate, Dicalcium Phosphate)300 mg23%2,500 mg · 24% at label max
Iron (Ferrous Fumarate)3.6 mg20%45 mg · 16% at label max
Phosphorus (Dicalcium Phosphate, Dipotassium Phosphate)180 mg14%4,000 mg · 9% at label max
Magnesium (Magnesium Citrate)120 mg29%350 mg · 69% at label max
Zinc (Zinc Gluconate)7.5 mg68%40 mg · 38% at label max
Copper (Copper Gluconate)0.50 mg56%10,000 mcg · 10% at label max
Manganese1.3 mg57%11 mg · 24% at label max
Chromium (Chromium Picolinate)75 mcg214%—
Sodium20 mg1%—
Potassium (Dipotassium Phosphate)300 mg6%—
Isomalto-Oligosaccharides3.4 Gram(s)——
L-Glutamine500 mg——
Glycine100 mg——
DL-Methionine100 mg——
L-Lysine (L-Lysine Hydrochloride)35 mg——
L-Threonine34 mg——
L-Cysteine (L-Cysteine Hydrochloride)25 mg——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years) · Gluten Free

Claim types: Nutrient · All Other · Structure/Function

Formulation re: Other: GI Sustain is designed to provide gastronintestinal nutritional support. The formula is uniquely designed to help promote the growth of beneficial bacteria by including prebiotic nutrients, combined with readily digestible macronutrients. Nourishes the cells of the intestinal mucosa

Formula re: Contains: GI Sustain features L-glutamine and prebiotic isomalto-oligosaccharides (IMOS) to promote gastrointestinal health. Features rice protein concentrate supplemented with L-lysine and L-threonine for an naturally-derived amino acid profile Formulated with rice syrup solids as a naturally-derived energy source Features medium-chain triglycerides, a readily absorbed and metabolized lipid source Feat

Suggested/Recommended/Usage/Directions: Directions: Blend, shake, or briskly stir about 2 level scoops (49 grams) of GI Sustain into 8 ounces of chilled water or juice twice daily or as directed by your healthcare practitioner. For highly sensitive individuals, consider reducing consumption to 1/2 to 1 scoop with 4 to 5 ounces of chilled water or juice daily during the first 3 to 4 days before starting a full daily dose.

Formulation re: Does NOT Contain: This product is non-GMO and gluten-free.

Precautions re: All Other: Warning: Excess vitamin A intake may increase the risk of birth defects.

Precautions re: Pregnant or Nursing or Prescription Medications: Pregnant women and women who may become pregnant should not exceed 3,000 mcg of preformed vitamin A (retinyl palmitate) per day unless instructed to do so by a healthcare practitioner

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).