GI Sustain
by Metagenics · Powder
Supplement facts from the label of GI Sustain by Metagenics: Calories 170 Calorie(s), Total Fat 5.0 Gram(s), Total Carbohydrates 24 Gram(s), Protein 13 Gram(s)….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 170 Calorie(s) | — | — |
| Total Fat | 5.0 Gram(s) | 6% | — |
| └ Saturated Fat | 1.5 Gram(s) | 8% | — |
| Total Carbohydrates | 24 Gram(s) | 13% | — |
| └ Dietary Fiber | 5.0 Gram(s) | 7% | — |
| └ Total Sugars | 9.0 Gram(s) | — | — |
| └ Added Sugars | 5.0 Gram(s) | 10% | — |
| Protein | 13 Gram(s) | 26% | — |
| Vitamin A (Beta-Carotene, Retinyl Palmitate) | 1,200 mcg | 133% | — |
| Vitamin C (Ascorbic Acid) | 102 mg | 113% | 2,000 mg · 10% at label max |
| Vitamin D (Cholecalciferol) | 1.2 mcg | 6% | 100 mcg · 2% at label max |
| Vitamin E (D-Alpha-Tocopheryl Acetate) | 34 mg | 223% | 1,000 mg · 7% at label max |
| Thiamine (Thiamine Hydrochloride) | 0.50 mg | 42% | — |
| Riboflavin | 0.60 mg | 46% | — |
| Niacin (Niacinamide) | 10 mg | 63% | 35 mg · 57% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 0.70 mg | 41% | 100 mg · 1% at label max |
| Folate (Metafolin) | 235 mcg DFE | 59% | — |
| Vitamin B12 (Methylcobalamin) | 2.1 mcg | 88% | — |
| Biotin | 105 mcg | 350% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 100 mg | 2,000% | — |
| Calcium (Calcium Citrate, Dicalcium Phosphate) | 300 mg | 23% | 2,500 mg · 24% at label max |
| Iron (Ferrous Fumarate) | 3.6 mg | 20% | 45 mg · 16% at label max |
| Phosphorus (Dicalcium Phosphate, Dipotassium Phosphate) | 180 mg | 14% | 4,000 mg · 9% at label max |
| Magnesium (Magnesium Citrate) | 120 mg | 29% | 350 mg · 69% at label max |
| Zinc (Zinc Gluconate) | 7.5 mg | 68% | 40 mg · 38% at label max |
| Copper (Copper Gluconate) | 0.50 mg | 56% | 10,000 mcg · 10% at label max |
| Manganese | 1.3 mg | 57% | 11 mg · 24% at label max |
| Chromium (Chromium Picolinate) | 75 mcg | 214% | — |
| Sodium | 20 mg | 1% | — |
| Potassium (Dipotassium Phosphate) | 300 mg | 6% | — |
| Isomalto-Oligosaccharides | 3.4 Gram(s) | — | — |
| L-Glutamine | 500 mg | — | — |
| Glycine | 100 mg | — | — |
| DL-Methionine | 100 mg | — | — |
| L-Lysine (L-Lysine Hydrochloride) | 35 mg | — | — |
| L-Threonine | 34 mg | — | — |
| L-Cysteine (L-Cysteine Hydrochloride) | 25 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: GI Sustain is designed to provide gastronintestinal nutritional support. The formula is uniquely designed to help promote the growth of beneficial bacteria by including prebiotic nutrients, combined with readily digestible macronutrients. Nourishes the cells of the intestinal mucosa
Formula re: Contains: GI Sustain features L-glutamine and prebiotic isomalto-oligosaccharides (IMOS) to promote gastrointestinal health. Features rice protein concentrate supplemented with L-lysine and L-threonine for an naturally-derived amino acid profile Formulated with rice syrup solids as a naturally-derived energy source Features medium-chain triglycerides, a readily absorbed and metabolized lipid source Feat
Suggested/Recommended/Usage/Directions: Directions: Blend, shake, or briskly stir about 2 level scoops (49 grams) of GI Sustain into 8 ounces of chilled water or juice twice daily or as directed by your healthcare practitioner. For highly sensitive individuals, consider reducing consumption to 1/2 to 1 scoop with 4 to 5 ounces of chilled water or juice daily during the first 3 to 4 days before starting a full daily dose.
Formulation re: Does NOT Contain: This product is non-GMO and gluten-free.
Precautions re: All Other: Warning: Excess vitamin A intake may increase the risk of birth defects.
Precautions re: Pregnant or Nursing or Prescription Medications: Pregnant women and women who may become pregnant should not exceed 3,000 mcg of preformed vitamin A (retinyl palmitate) per day unless instructed to do so by a healthcare practitioner
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).