Fem Prenatal
by Metagenics · Other (e.g. tea bag)
Supplement facts from the label of Fem Prenatal by Metagenics: Total Carbohydrates 1.0 Gram(s), Vitamin A 1,200 mcg, Vitamin C 250 mg, Vitamin D 10 mcg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Total Carbohydrates | 1.0 Gram(s) | 1% | — |
| └ Dietary Fiber | 1.0 Gram(s) | 4% | — |
| Vitamin A (Mixed Carotenoids, Retinyl Palmitate) | 1,200 mcg | 133% | — |
| Vitamin C (Calcium Ascorbate, Niacinamide Ascorbate) | 250 mg | 278% | 2,000 mg · 13% at label max |
| Vitamin D (Cholecalciferol) | 10 mcg | 50% | 100 mcg · 10% at label max |
| Vitamin E (D-Alpha-Tocopherol Succinate) | 60 mg | 402% | 1,000 mg · 6% at label max |
| Vitamin K (Phytonadione) | 65 mcg | 54% | — |
| Thiamine (Thiamine Mononitrate) | 3.4 mg | 283% | — |
| Riboflavin | 3.4 mg | 262% | — |
| Niacin (Niacinamide Ascorbate) | 35 mg | 219% | 35 mg · 100% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 10 mg | 588% | 100 mg · 10% at label max |
| Folate (Metafolin) | 1,700 mcg DFE | 425% | — |
| Vitamin B12 (Methylcobalamin) | 120 mcg | 5,000% | — |
| Biotin | 300 mcg | 1,000% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 20 mg | 400% | — |
| Calcium (Calcium Citrate) | 500 mg | 38% | 2,500 mg · 20% at label max |
| Iron (Iron Glycinate) | 30 mg | 167% | 45 mg · 67% at label max |
| Iodine (Potassium Iodide) | 175 mcg | 117% | 1,100 mcg · 16% at label max |
| Magnesium (Magnesium Aspartate, Magnesium Citrate) | 250 mg | 60% | 350 mg · 71% at label max |
| Zinc (Zinc Citrate) | 25 mg | 227% | 40 mg · 63% at label max |
| Selenium (Selenium Aspartate) | 75 mcg | 136% | 400 mcg · 19% at label max |
| Copper (Copper Citrate) | 2.0 mg | 222% | 10,000 mcg · 20% at label max |
| Manganese (Manganese Citrate) | 1.2 mg | 52% | 11 mg · 11% at label max |
| Chromium (Chromium Citrate) | 25 mcg | 71% | — |
| Molybdenum (Molybdenum Aspartate Complex) | 25 mcg | 56% | 2,000 mcg · 1% at label max |
| Myo-Inositol | 50 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Pregnant Women · Adult Female (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Precautions re: All Other: Not labeled for individual sale.
All Other Content: For product information call US 800-692-9400 Canada 800-268-6200 NPN: 80050697 1550335A
Formula re: Contains: Fem Prenatal is a high quality multivitamin and mineral supplement in convenient, once-daily packets designed to provide important maternal nutrition and support health fetal growth and development. It is well accepted that the nutritional status of the mother plays an important role throughout pregnancy.
Formulation re: Other: Since pregnancy may impose an increased demand for certain nutrients, most doctors recommended the added insurance of a multivitamin and mineral supplement. Fem Prenatal is specifically formulated to provide a spectrum of essential nutrients in forms that may be gentler to the system.
Suggested/Recommended/Usage/Directions: Directions: Take one packet daily with food or as directed by your healthcare practitioner.
Formula re: Contains: Each packet contains two (green) multi tablets and four (white) mineral tablets.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).