Blisphora
by Metagenics · Tablet or Pill
Supplement facts from the label of Blisphora by Metagenics: Folate 1,665 mcg DFE, Vitamin B12 1,000 mcg, S-Adenosyl-L-Methionine 400 mg.

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Folate (Quatrefolic) | 1,665 mcg DFE | 416% | — |
| Vitamin B12 (Methylcobalamin) | 1,000 mcg | 41,667% | — |
| S-Adenosyl-L-Methionine (S-Adenosyl-L-Methionine Disulfate P-Toluene Sulfonate) | 400 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Women (not pregnant or lactating) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Blisphora features SAMe (s-adenosyl-L-methionine), a compound native to the body that is a component of many biochemical reactions. This formula combines folate (the next generation of folate with improved bioavailability) and vitamin B12 (as easy-to-absorb methylcobalamin) to support SAMe metabolism, methylation, and healthy neurotransmitter synthesis for a balanced mood: Foil-wrapped, enteric-co
Suggested/Recommended/Usage/Directions: Directions: Take one tablet daily 30 minutes before a meal on an empty stomach with water or as directed by your healthcare practitioner.
Formulation re: Does NOT Contain: This product is non-GMO, gluten-free, and vegetarian.
Formulation re: Vegetarian/Vegan: This product is non-GMO, gluten-free, and vegetarian.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Do not use if pregnant or nursing. Caution: If you have a history of psychiatric disorders or if you are taking medication, particularly antidepressants such as MAO inhibitors or selective serotonin reuptake inhibitors (SSRIs), consult your healthcare practitioner prior to use.
Precautions re: Children: Keep out of the reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).