Magnesium + Ashwagandha
by Irwin Naturals · Softgel Capsule
Supplement facts from the label of Magnesium + Ashwagandha by Irwin Naturals: Calories 30 Calorie(s), Total Fat 1.5 Gram(s), Protein 3.0 Gram(s), Vitamin D3 50 mcg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 30 Calorie(s) | — | — |
| Total Fat | 1.5 Gram(s) | 2% | — |
| Protein | 3.0 Gram(s) | — | — |
| Vitamin D3 (Cholecalciferol) | 50 mcg | 250% | 100 mcg · 100% at label max |
| Vitamin B6 (Pyridoxal 5-Phosphate) | 10 mg | 588% | 100 mg · 20% at label max |
| Magnesium (Magnesium Aspartate, Magnesium Glycinate, Magnesium Hydroxide) | 150 mg | 36% | 350 mg · 86% at label max |
| OptiZinc (Zinc) | 15 mg | 136% | — |
| Copper (Copper Citrate) | 1.0 mg | 111% | 10,000 mcg · 20% at label max |
| Flaxseed Oil | 1,650 mg | — | — |
| Sensoril (Ashwagandha Leaf, Root Extract) | 125 mg | — | — |
| Vitamin K2 (Menaquinone-7) | 60 mcg | — | — |
| BioPerine Complex | 3.0 mg | — | — |
| └ BioPerine (Black Pepper Fruit Extract) | 0.00 NP | — | — |
| └ Ginger Rhizome Extract (Gingerols) | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating)
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Magnesium + Ashwagandha features three distinct forms of Magnesium that are highly-bioavailable and non-laxative for maximum health benefits. This formula is designed to promote whole-body and mind wellness by delivering a targeted combination of nutrients in combination with Sensoril Ashwagandha Extract to help you mentally and physically conquer your day, and recover well at night. When used dai
Seals/Symbols: Pass Quality Tested Guaranteed
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Precautions re: All Other: Usage warnings: Do not use if safety seal is broken. This product contains an ingredients that may affect blood sugar. Vitamin K should not be used by individuals with liver disease, kidney disease, and/or blood disorders. Do not exceed recommended daily intake.
Precautions re: Pregnant or Nursing or Prescription Medications: Check with your doctor before using this product and engaging in activity, if you are using medication or have any medical conditions. Those individuals currently taking anticoagulant medications such as Coumadin (Warfarin) should consult with their doctor before taking supplemental Vitamin K. Do not use if you may become pregnant, are pregnant or nursing.
Precautions re: Children: Not intended for use by persons under 18. Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).