Fat/Fatty Acid

Udo's Oil 3-6-9 Blend

by Flora · Softgel Capsule

Supplement facts from the label of Udo's Oil 3-6-9 Blend by Flora: Calories 20 Calorie(s), Total Fat 2.0 Gram(s), Omega-3 Fatty Acids 720 mg, Omega-6 Fatty Acids 420 mg….

Label of Udo's Oil 3-6-9 Blend, Flora
Label image: NIH DSLD · full label (PDF)
Serving size2 Softgel(s)
Servings per container90
Most servings a day on the label3
TypeFat/Fatty Acid
Barcode061998615829
Label recordDSLD 323248 · entered 2025-01-23

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Calories20 Calorie(s)——
Total Fat2.0 Gram(s)3%—
└ Polyunsaturated Fat1.5 Gram(s)——
└ Monounsaturated Fat0.50 Gram(s)——
Omega-3 Fatty Acids720 mg——
Omega-6 Fatty Acids420 mg——
Omega-9 Fatty Acids350 mg——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years) · Gluten Free

Claim types: Nutrient · All Other · Structure/Function

Formula re: Contains: Udo's Oil 3-6-9 provides a balanced 2:1 ratio of omega-3 (720 mg) to omega-6 (420 mg) essential fatty acids per serving, for people who want one product that gives them all of the food fats they need, without any of the bad fats they should avoid. Every cell, tissue, gland, and organ is dependent upon the presence of essential fatty acids. They are the main structural component of cell membranes a

All Other Content: Formulated by: Udo Erasmus, PhD.

Formulation re: Does NOT Contain: Gluten free!

Brand IP Statement(s) re: (c), (TM), (SM): Flora Udo's Choice

Formula re: Contains: Provides a balanced ratio of omega fatty acids Made with flax, sesame, sunflower, and other seed oils

Formula re: Contains: 14 softgels are equivalent to 1 tbsp. of Udo's Oil 3-6-9 Blend

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).