Udo's Oil 3-6-9 Blend
by Flora · Liquid
Supplement facts from the label of Udo's Oil 3-6-9 Blend by Flora: Calories 120 Calorie(s), Total Fat 14 Gram(s), Omega-3 ALA 6.0 Gram(s), Omega-6 LA 3.0 Gram(s)….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 120 Calorie(s) | — | — |
| Total Fat | 14 Gram(s) | 18% | — |
| └ Saturated Fat | 1.5 Gram(s) | 8% | — |
| └ Polyunsaturated Fat | 9.0 Gram(s) | — | — |
| └ Monounsaturated Fat | 2.5 Gram(s) | — | — |
| Omega-3 ALA | 6.0 Gram(s) | — | — |
| Omega-6 LA | 3.0 Gram(s) | — | — |
| Omega-9 OA | 2.5 Gram(s) | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Organic · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
All Other Content: 1 Award Winning Formula
Suggested/Recommended/Usage/Directions: Serving suggestions: You can easily supply your body with the essential fatty acids it needs by incorporating Udo's Oil into your meals. The pleasant, nutty, buttery flavor of this oil is a great addition to all types of recipes. Just remember not to heat the oil. Try some of our favorite serving suggestions below or just be creative! Stir it into cottage cheese, applesauce, protein shakes, juice
Storage: For optimum freshness, keep refrigerated. Once opened, use within 2 months.
Brand IP Statement(s) re: (c), (TM), (SM): Flora Udo's Choice
Formula re: Contains: Provides a balanced 2:1:1 ratio of omega fatty acids Made with organic flax, sesame, and sunflower seed oils
Formulation re: Vegetarian/Vegan: Vegan
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).