Single Vitamin and Mineral

Iron + C 4.5 mg/90 mg Apple

by KAL · Tablet or Pill

Supplement facts from the label of Iron + C 4.5 mg/90 mg Apple by KAL: Vitamin C 90 mg, Iron 4.5 mg.

Label of Iron + C 4.5 mg/90 mg Apple, KAL
Label image: NIH DSLD · full label (PDF)
Serving size1 Tablet(s)
Servings per container90
Most servings a day on the label1
TypeSingle Vitamin and Mineral
Barcode021245209034
Label recordDSLD 322913 · entered 2024-12-21

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin C (Ascorbic Acid)90 mg100%2,000 mg · 5% at label max
Iron (Ferric Pyrophosphate)4.5 mg25%45 mg · 10% at label max

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years)

Claim types: Nutrient · All Other · Structure/Function

Suggested/Recommended/Usage/Directions: 1 Daily

Brand IP Statement(s) re: (c), (TM), (SM): KAL Trust Quality Since 1932

Formulation re: Other: ActivMelt Instant Dissolve Increased Iron Absorption

Formula re: Contains: Apple Natural Flavor

Precautions re: All Other: Do not use if safety seal is broken or missing.

Precautions re: Children: Keep out of reach of children. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. In case of accidental overdose, call a doctor or poison control center immediately.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).