Bone Defense
by KAL · Capsule
Supplement facts from the label of Bone Defense by KAL: Protein 1.0 Gram(s), Vitamin C 100 mg, Vitamin D 25 mcg, Vitamin K 150 mcg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Protein | 1.0 Gram(s) | 1% | — |
| Vitamin C (Ascorbic Acid) | 100 mg | 111% | 2,000 mg · 5% at label max |
| Vitamin D (Cholecalciferol, Vitamin D3) | 25 mcg | 125% | 100 mcg · 25% at label max |
| Vitamin K (Menaquinone-7, Phytonadione) | 150 mcg | 125% | — |
| Biotin | 150 mcg | 500% | — |
| Calcium | 500 mg | 38% | 2,500 mg · 20% at label max |
| └ Advanced Calcium Blend | 0.00 NP | — | — |
| └ Calcium Hydroxyapatite | 400 mg | — | — |
| └ Calcium Citrate and Calcium Carbonate | 100 mg | — | — |
| └ Calcium Citrate | 0.00 NP | — | — |
| └ Calcium Carbonate | 0.00 NP | — | — |
| Magnesium (Magnesium Oxide) | 300 mg | 71% | 350 mg · 86% at label max |
| Zinc (Zinc Citrate) | 15 mg | 136% | 40 mg · 38% at label max |
| Selenium (Selenomethionine) | 100 mcg | 182% | 400 mcg · 25% at label max |
| Copper (Copper Glycinate) | 1.0 mg | 111% | 10,000 mcg · 10% at label max |
| Manganese (Manganese Glycinate) | 10 mg | 435% | 11 mg · 91% at label max |
| Ipriflavone (7-Isopropoxyisoflavone) | 100 mg | — | — |
| Boron (Tetra-Boron) | 3.0 mg | — | 20 mg · 15% at label max |
| ActiSorb Base | 10 mg | — | — |
| └ Bioperine (Black Pepper Extract) | 0.00 NP | — | — |
| └ Ginger Root Extract | 0.00 NP | — | — |
| └ Rosemary Leaf Extract | 0.00 NP | — | — |
| └ Turmeric Root Extract | 0.00 NP | — | — |
| └ Cayenne extract | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: 3 Daily
Brand IP Statement(s) re: (c), (TM), (SM): KAL Trust Quality Since 1932
All Other Content: PCR Bottle
Formulation re: Other: Strong bone support
Formula re: Contains: Clinical Lifestyles
Formulation re: Does NOT Contain: Gluten free
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).