Psyllium Husk Powder 5 grams
by Swanson · Powder
Supplement facts from the label of Psyllium Husk Powder 5 grams by Swanson: Calories 15 Calorie(s), Total Carbohydrates 4.0 Gram(s), Psyllium 5.0 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 15 Calorie(s) | — | — |
| Total Carbohydrates | 4.0 Gram(s) | 1% | — |
| └ Dietary Fiber | 4.0 Gram(s) | 14% | — |
| └ Fiber, Soluble | 4.0 Gram(s) | — | — |
| Psyllium | 5.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
All Other Content: Swanson.com or call 1-800-437-4148
Formula re: Contains: A good source of soluble dietary fiber Unflavored for convenient use
Formulation re: Other: Traditionally used as a colon cleanser and for bowel regularity Science-backed quality since 1969
Suggested/Recommended/Usage/Directions: Suggested use: As a dietary supplement, mix two level scoops (5 g) with juice, water or milk one to two times per day. Begin with one serving per day, gradually increasing to two servings. Scoop included.
Precautions re: All Other: Notice: This product should be taken with at least eight ounces of liquid. Consuming this product without enough liquid may cause choking. Do not take this product if you have difficulty swallowing.
Precautions re: Children: Warning: For adults only.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).