Trace Minerals Complex
by Seeking Health · Capsule
Supplement facts from the label of Trace Minerals Complex by Seeking Health: Iodine 250 mcg, Zinc 30 mg, Selenium 200 mcg, Copper 2.0 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Iodine (Potassium Iodide) | 250 mcg | 167% | 1,100 mcg · 23% at label max |
| Zinc (Albion Zinc Bisglycinate Chelate) | 30 mg | 273% | 40 mg · 75% at label max |
| Selenium (SelenoExcell) | 200 mcg | 364% | 400 mcg · 50% at label max |
| Copper (Albion Copper Bisglycinate Chelate) | 2.0 mg | 222% | 10,000 mcg · 20% at label max |
| Manganese (Albion Manganese Bisglycinate Chelate) | 4.0 mg | 174% | 11 mg · 36% at label max |
| Chromium (Albion Chromium Nicotinate Glycinate Chelate) | 200 mcg | 571% | — |
| Molybdenum (Albion Molybdenum Glycinate Chelate) | 200 mcg | 444% | 2,000 mcg · 10% at label max |
| Potassium (Potassium Chloride) | 99 mg | 2% | — |
| Boron (Albion Bororganic Glycine) | 500 mcg | — | 20 mg · 3% at label max |
| Vanadium (Albion Vanadium Nicotinate Glycinate Chelate) | 150 mcg | — | — |
| Horsetail | 100 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Dairy Free
Claim types: All Other
Suggested/Recommended/Usage/Directions: Suggested use: Take 1 capsule daily with food, or use as directed by your healthcare professional.
Precautions re: All Other: Do not take within 5 hours of bedtime as it may interfere with sleep. Do not use if tamper seal is damaged.
Precautions re: Children: Children and pregnant or lactating women should consult their healthcare professional prior to use. Storage: Keep closed in a cool, dry place out of reach of children.
Precautions re: Pregnant or Nursing or Prescription Medications: Children and pregnant or lactating women should consult their healthcare professional prior to use.
Storage: Storage: Keep closed in a cool, dry place out of reach of children.
Formulation re: Does NOT Contain: Does not contain: Milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, artificial colors, or artificial flavors.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).